There are many benefits to eating guava
The guava fruit is oval in shape and has a milky-white to milky color. It is extremely beautiful. It contains a large amount of potassium, iron, and carotene and is extremely nutritious. So what's the benefit of eating guava?
Guava is a tropical fruit tree native to the Americas and is one of the famous subtropical fruit varieties. The ripe fruit is light green, delicious and delicious. The guava peel is thin, yellow-green, thick flesh, sweet and crisp, with a small number of small seeds, fruit nutritious, containing high vitamin A, C, fiber and trace elements such as phosphorus, potassium, calcium, magnesium, etc. It is also rich in protein and lipids. Eating anti-aging, excreting toxins from the body, promoting metabolism, regulating physiological functions, and maintaining good health are the best fruits for diabetics.
Guava is not only a fresh fruit of raw food, but also has significant medicinal value. If it has the effect of lowering blood sugar, it is commonly used abroad to treat diabetes. Experiments show that diabetics often eat guava, which has obvious auxiliary therapeutic effect on the reduction of symptoms.
The guava peel is thin, yellow-green, thick flesh, sweet and crisp, with a small number of small seeds, fruit nutritious, containing high vitamin A, C, fiber and trace elements such as phosphorus, potassium, calcium, magnesium, etc. It is also rich in protein and lipids. Eating anti-aging, excreting toxins from the body, promoting metabolism, regulating physiological functions, and maintaining good health are the best fruits for diabetics. It can effectively supplement nutrients that are missing or easily lost in humans. Guava contains high fiber content, can effectively clean the intestine, and has a unique effect on diabetic patients. Guava also has antidiarrheal, anti-inflammatory and hemostatic effects. Leaves, fruits: acute and chronic enteritis, dysentery, pediatric indigestion; fresh leaves: topical treatment of bruises, traumatic bleeding, hemorrhoids will not heal for a long time. Dosage: leaves, fruit 0.5 to 1 two; topical amount, fresh leaves smashed the affected area.
The function and effect of guava:
1. Guava has a hypoglycemic effect and has a unique effect on diabetic patients. It contains high fiber and can effectively drain the bowel that accumulates in the intestines.
2. Guava fruit is rich in vitamin C, iron, calcium, phosphorus and other minerals, to supplement the body's vitamin needs, has an anti-alcoholic function for people who drink too much.
3. Skin boiled water, with brown sugar can dehumidify diarrhea.
4. The root is commonly used in the clinical side of the dung, does not contain toxins, superior chemical insecticide.
5. Dried fruit, leaf heart, leaves can replace tea, aid digestion, and treat certain diseases.
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