Hypertension diet taboo 10 kinds of food so blood pressure high

Hypertension patients should pay special attention to the diet. For example, some foods are actually very common foods for the average person, but for hypertensive patients, these foods are better not to eat, because these foods This will increase our blood pressure. Let's take a look at what foods are not beneficial to hypertensive patients.

1, high-energy food

High-energy foods (glucose, sucrose, chocolate, etc.) can induce obesity, and the incidence of hypertension in obese people is higher than those in normal weight. Hypertensive patients are more likely to be overweight or obese. Therefore, patients with this disease should limit the diet of high-energy foods.

2, more salt food

Salt is the main component of sodium chloride, sodium retention can cause increased extracellular fluid, increased cardiac output, blood pressure. Therefore, patients with hypertension should limit their salt intake.

3, strong tea

Hypertensive patients avoid drinking strong tea, especially bogey drink strong black tea. Because the highest content of theophylline is contained in black tea, it can cause brain discomfort, restlessness, insomnia, heart palpitations, and other discomforts, thereby increasing blood pressure. Drinking light green tea is beneficial to the treatment of hypertension.

4, spicy food

Spicy and fine foods can make stool dry and difficult to drain, which can lead to constipation. When the patient is defecation, abdominal pressure will increase, blood pressure will rise suddenly, and cerebral hemorrhage will be induced. Therefore, hypertensive patients are forbidden from spicy and fine foods.

5, wine

Drinking can make heart rate faster, blood vessels shrink, blood pressure rise, but also promote the deposition of calcium salts, cholesterol, etc. in the blood vessel wall, accelerate arteriosclerosis. A large number of long-term drinking, more easily induced arteriosclerosis, increased high blood pressure. Therefore, hypertensive patients should abstain from alcohol.

6, dog meat

Although there are many causes of hypertension, most of them are yin deficiency and impotence. Dogs warm the kidneys and help the yang, which can aggravate the condition of yin deficiency and impotence type hypertension. Other types of hypertension, such as kidney yang deficiency, virtual yang disturbance, phlegm internal product, blood stasis, etc., consumption of dog meat or incitement of floating yang or aggravated bonfire or fire and blood dryness are all unfavorable conditions. So it is not suitable for human consumption.

7, animal protein

Patients with hypertension should limit or ban the intake of animal proteins (such as animal livers, eggs), which can cause blood pressure fluctuations due to the harmful substances produced by protein metabolism. Ordinary diet can use high-quality high-quality protein, such as fish, milk and so on. Some proteins (such as amino ethane acid, tyrosine, etc.) have antihypertensive effect.

8, meat

These foods contain high fat, although high protein, but saturated fatty acid content is high, it is easy to cause high blood lipids, induced coronary heart disease.

9, heavy biscuits

Like sweet potatoes and dried beans, foods that easily lead to flatulence are eaten by hypertensive patients. In addition, biscuits with strong flavors are eaten less because of high sugar and salt content.

10, chicken soup

The nutritional value of chicken soup is high, and drinking more chicken soup will increase cholesterol and blood pressure. Therefore, chicken soup can not be blindly used as a patient's nutritional products, especially those suffering from high blood pressure, should not drink chicken soup. Otherwise, it will only further aggravate the condition and be harmful to the body.

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