Men can also drink tea detox rose chrysanthemum tea can be
What is good for men to eat detox? Whether men or women need detoxification, there are many detoxification foods, which foods are suitable for male detoxification to eat? Next, we must not only introduce men's detoxification food, male detoxification Tea to introduce to everyone, come and see it.
What do men detox eat?
Chinese cabbage. The cellulose in Chinese cabbage can not only play a role in intestines, promote detoxification, but also promote the body's absorption of animal protein.
celery. Celery can neutralize the excess uric acid in the blood, and it has the effect of calming the liver, clearing the spleen and dampness. Celery is rich in fiber, can help men digest, promote intestinal peristalsis, dilute intestinal toxins.
Green bamboo shoots. Green bamboo shoots have a clear effect of antipyretic and livelihood, and can clear the heart, intestines, stomach fire, belching, stop bleeding and cooling blood. Men drinking too much should eat more green shoots, can improve the digestive system and liver function.
radish. Radish has the effect of clearing heat, promoting digestion and stagnation, appetizing spleen, and promoting qi and phlegm. The man suffers from abdominal distension, indigestion and poor appetite. He can drink it with oyster sauce. Mustard oil in radish can promote men's gastrointestinal motility, increase appetite and help digestion. Amylase in radish can also decompose the starch and fat in food to make it fully absorbed.
kelp. The sulfuric acid polysaccharide in kelp can remove the cholesterol attached to the blood vessel wall and maintain the normal cholesterol content. Kelp algae in kelp has a high moisture content and can form gel-like substances in the intestine, which helps to eliminate toxins and prevents the body from absorbing heavy metals such as lead and cadmium.
Black Fungus. Black fungus has the effect of replenishing qi and activating blood, cooling blood and moisturizing, and it can eliminate the thermal poison in the blood. The plant gum in black edible fungus has strong adsorption power, which can excrete the impurities remaining in the human digestive system and play a role in clearing the stomach and intestine.
In addition, men who drink tea can also detoxify.
Man detoxifying tea
White Rose Tea: 6 grams of white peony, 3 roses, and 5 red dates. After mixing, brew with boiling water for 15 minutes. It can detoxify the skin, beautify the skin, apply to dark spots, freckles, acne, and blemishes on the face.
Gold and silver rose tea: 1 g honeysuckle, 3 roses, 2 g of Mai Mendong and 2 g of Hawthorn. After mixing, brew with boiling water for 15 minutes. Can qi Jieyu, Ziyin heat. Applicable to hepatic Qi virtual fire, yellow face, dry skin.
Chrysanthemum tea: When you drink chrysanthemum tea, it is best to use a transparent glass, put four or five capsules each time, and brew 2-3 minutes with boiling water. When the water becomes hot, it can be seen that the tea gradually becomes slightly yellow. When you drink, do not drink it once, leave 1/3 cup of tea, add fresh tea, and soak for a while before drinking. When you drink chrysanthemum tea, you can put a few crystal sugar in the cup, which makes it more sweet to drink. Chrysanthemum tea actually does not add any other tea. It is only necessary to soak the dried chrysanthemum with water or boil it. Detoxification and anti-radiation can eliminate the harmful chemical or radioactive substances that accumulate in the body.
Pu'er tea: Put Pu'er tea in the cup, you can add some camomile to go in, then brew with hot boiling water. If you don't like drinking strong tea, you can pour out the first tea and drink the second tea. Can help digestion, reduce oil, help eliminate skin edema.
Oolong tea: The use of a bowl, first with boiling water hot pot, tea sea and tea cup, so that the device has a certain temperature, and can be clean and sterilized. Put 7 to 8 grams of tea into the bowl. Add boiling water to immerse the tea. Pour the tea to the sea of ​​tea (need to have a funnel) and hot the cup again. This is a tea wash. Once again, it takes only 10 to 15 seconds to pour into boiling water, and it can be poured out into the sea of ​​tea (need to have a funnel). Using tea sea to pour the tea soup into the cup, you can drink tea soup. Each brewing can be done for another 10 seconds. Can sober up and eliminate cholesterol, can prevent the body from being cold, ingest alcohol and accumulate cholesterol in the body, and bring heat. Diuretic detoxification of oolong tea hot drinks works best.
Longan Rose Tea: 5 grams of longan, 5 grams of medlar, 2 roses. The longan takes the meat, mixes it with the wolfberry, then brews it with boiling water for 10 minutes and puts it into the rose. On behalf of the tea. It can nourish and nourish yin, nourish and emollient, and regulate endocrine disorders.
If a man detoxes, it's better to try the above food and tea.
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