4 recipes to dilute dark circles
How to go dark circles
One, ginseng pig bean sprouts soup
Ingredients: American ginseng 15 grams, 250 grams of fresh pig blood, 250 grams of soya bean sprouts (root and watercress), 200 grams of lean pork, 2 slices of ginger, and a little salt.
Method and Usage:
1. Wash all materials with clean water. American ginseng and lean pork are cut into slices and ginger is peeled and sliced.
2. Put the appropriate amount of water in the clay pot and pour it into the water with a raging fire.
3, then put all the materials, use a slow fire to continue for about an hour, add salt seasoning, you can eat, once a day.
Efficacy: Rejuvenation, blood, clear dark circles.
Second, black fungus rolled pig liver soup
Ingredients: Black fungus, five money, Pork liver sixty two, one slice of ginger, two red dates, a little salt
practice:
1, first black hair with water through the hair, washed clean, spare.
2, liver, ginger, red dates were washed with water. Liver slices; Ginger scrape skin; red dates to the core, spare.
3, add the appropriate amount of water in the pot, first with a raging fire to the water roll, then add black fungus, ginger and red dates, continue to use the medium heat for about an hour, add the liver, and other liver thoroughly, you can add salt Seasoning, drinking.
effect:
1, there is replenishing blood, activating the role of blood stasis.
2, Chinese medicine practitioners believe that if you are overtired and you sleep at night, you will be prone to liver failure, poor spleen, qi stagnation and blood stasis. Black halo will appear around your eyes. You may drink this soup properly to help prevent dryness. The above symptoms appear.
3, this soup is peaceful, suitable for men, women and children.
Third, angelica rice porridge
Ingredients: Angelica 10 grams, Chuanxiong 3 grams, Astragalus 5 grams, 2 grams of safflower, chicken soup 1000 grams, 100 grams of rice.
practice:
1, first Angelica, Chuanxiong, Astragalus washed with rice wine, cut into thin slices into a bag, add chicken soup and water, together to cook concoction.
2, then remove the bag, add glutinous rice, boiled with the fire, then switch to slow fire boiled porridge.
3, a day service, you can eat several times.
Efficacy: This recipe can eliminate dark circles caused by blood deficiency.
Fourth, apple fish soup to dark circles
Ingredients: 3 apples, 1 raw fish, 10 red dates, 2 gingers.
Method:
1, the apple peeled to the heart to pedicle, cut into pieces; red dates go nuclear; raw fish fry until the fish body into a yellow.
2. Add water to the clay pot, roll it over with fire, and then put in all the ingredients. Use medium heat for about two hours and add seasoning to eat.
Efficacy: This soup can cure spleen deficiency of blood gas, prevent eye bag generation, eliminate dark circles.
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