Perilla is a plant that we often see and can eat. Basil has high nutritional value and is a favorite food, especially its color. Purple can cause our attention. What is basil? What are the functions and effects of basil? Let's introduce Xiaobian to everyone.

Perilla herb medicine was first published in Ming Shi Li Shengzhen's "Compendium of Materia Medica". It has a history of nearly 2,000 years in China. It is mainly used for medicinal, oily, aromatic, edible, etc. (Su stem), fruit (Su Zi) can be used as medicine, fresh leaves can be eaten raw, soup, stems and leaves can be flooded. In recent years, perilla has become a multi-purpose plant that has received much attention from the world because of its unique active substances and nutrient components. Its economic value is very high.

The effect and function of basil leaves

Perilla leaf spicy, warm; lung, spleen; aroma rose scattered;

With a cold solution, Xuanfei cough, qi and in, tocolysis, detoxification; attending exogenous cold, chills, fever, headache, no sweat, cough, asthma, abdominal distention, vomiting, diarrhea, pharyngeal obstruction, pregnancy resistance, Fetus movement disturbed, eating fish and crab poisoning, acne snake venomous.

The nutritional value of perilla leaves

Perilla is commonly used in Chinese medicine in China, but Japanese people often use it for cooking, especially when eating sashimi. It is also used as a vegetable or tea in a small number of areas in China. Basil leaf is also known as Suye. It has the functions of relieving symptoms and dispersing cold, qi and stomach, attending a cold, cough, fullness of chest and abdomen, and nausea and vomiting. The seed is also known as Suzi and has the function of relieving cough and asthma, and socializing. Perilla grass can be distilled perilla oil, seed oil is also known as oil, long-term consumption of perilla oil for the treatment of coronary heart disease and high blood lipids have a significant effect.

Perilla has anti-inflammatory and analgesic effects and is highly valued in folk customs in India and Europe, and is used in traditional medicine. The British "Daily Mail" recently reported that a new study announced at the Pharmaceutical Convention in Manchester, England, found that eating fresh basil can relieve joint pain.

Researchers at the Institute of Pharmacy in Pune, India, found that concentrated extracts from two kinds of Perilla can reduce swollen joints by 73% within 24 hours. The researchers pointed out that some arthritis drugs usually cause gastrointestinal discomfort, abdominal pain and other side effects, and basil has not yet found any drug side effects.

Basil leaves can be drunk directly with boiling water, fresh basil leaves and curry rice or salads. Its anti-inflammatory effects are widely used, such as bronchitis, asthma, skin diseases and arthritis. The researchers found that the enzyme that makes Perilla produce unique aromas is the active ingredient of its anti-inflammatory effect.

The role of perilla

Perilla has three types of leaves, seeds, and stems. “Perilla leaves are spicy and warm, and they have the effect of publication, cold-dispelling, qi, and cough relieving. Perilla is mainly used for lowering gas and eliminating lungs; its stem can And stomach gas, treatment of stomach upside down.” If the winter catch cold, there is cold, stiff limbs, soreness, nose is not ventilated, runny nose and other symptoms, with perilla leaves cold solution table, send sweat, cold can Faster recovery.

Antipyretic

Experiments showed that eating some basil leaves in moderation had a good antipyretic effect.

Antibacterial

Perilla leaves inhibit the growth of staphylococci in vitro.

Glucose

Eating basil leaves can increase blood sugar.

Promote bowel movement

In the experiment, Perillaketone isolated from perilla leaves promoted the rat's bowel movements and accelerated the movement of intestinal matter. Therefore, eating some basil leaves in moderation can help digestion.

Anticancer

Perilla oil significantly suppresses the incidence of cancer caused by chemical carcinogens, reduces the weight and volume of tumors, and prolongs the time when tumors appear.

anti-allergy

According to the detection, perilla leaves are rich in vitamin C, potassium, iron, etc. They are also rich in unsaturated fatty acids, and they have the function of normalizing immune function. They have the effect of allergic reactions such as allergic dermatitis and hay fever. The study also found that Su's efficacy is similar to that of Su Ye, and it can also be used to treat skin diseases.

Antithrombotic

Experiments confirmed that perilla oil can inhibit the free radicals of platelets and serotonin, thereby inhibiting the occurrence of thrombosis, and has an antithrombotic effect.

Enhance memory

Animal experiments show that perilla oil can promote the synthesis of nucleic acid and protein in the brain of mice and regulate the level of monoamine neuronal mediators in the mouse brain. It can significantly reduce the number of times that a mouse jumps and the accuracy of the water labyrinth test can be significantly improved. The time was shortened and the retinal reflex ability of rats was enhanced, and the correct response rate to brightness discrimination learning experiments was significantly higher. In other words, the consumption of basil leaves is beneficial to improve people's memory.

Perilla Leaf Practice Guide

1, all exogenous cold, Zheng Jian see chills, headache, no sweat, cold nose and clear phlegm, with livelihood, wind, white peony and other compatibility, in order to solve the table and dispel cold.

2, where qi stagnation and dampness, stomach gas discord, abdominal distension, abdominal discomfort, vomiting diarrhea, can be with musk, dried tangerine peel, Pinellia song, wolfberry and other compatibility, in order to line wet and wet.

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