Which fruits should not be eaten on an empty stomach?
Fruit is a good thing, but when eating fruit, it should also be noted that some fruits are very fragile when eaten on an empty stomach.
tomato
Contains a large amount of pectin, persimmon phenol, soluble astringent and other ingredients, easy to react with gastric acid, condensed into insoluble lumps. These lumps block the stomach pylorus and increase the pressure in the stomach, causing an acute stomach dilate and causing the stomach to feel pain.
persimmon
The fasting stomach contains a large amount of gastric acid, which is easily reacted with the persimmon phenols, pectin, pectin, and soluble astringent contained in the persimmon to cause stomach persimmonism, causing heartache, nausea, vomiting, stomach dilatation, gastric ulcer, and even Gastric perforation, stomach bleeding and other diseases.
banana
Containing a large amount of magnesium, if a large number of bananas are eaten on an empty stomach, the magnesium content in the blood will suddenly increase, causing the imbalance of magnesium and calcium in the human blood, inhibiting the cardiovascular system and adversely affecting health.
orange
Oranges contain large amounts of sugar and organic acids. Fasting food will stimulate the gastric mucosa, leading to increased stomach acid, spleen and stomach, pantothenic acid.
Black dates
Contains a large amount of pectin and tannic acid, easy to combine with the body's stomach acid, there is a lump in the stomach. In particular, you must not eat too much before going to bed. People with chronic gastrointestinal diseases should not eat it.
Fresh lychees
Eating lychee on an empty stomach will stimulate gastric mucosa, causing stomach pain and bloating. Litchi is high in sugar content, and when it is too fast, it will cause excessive hyperosmotic coma due to excessive infiltration of high sugars in the body.
Hawthorn
It has the function of digestion and digestion, but if it is eaten on an empty stomach, it will not only consume gas, but it will also increase hunger and aggravate stomach problems.
pineapple
With proteolytic enzymes, if eaten before meals, it can easily cause stomach wall injury
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