Ejiao three ways to eat three taboos
How do you eat Ejiao? Overall, E-Jiao's way of eating is traditional eating, decoction, and other foods made through a certain cooking method that is food therapy three.
Ejiao's way of eating: deuteration method.
This type of donkey-hide gelatin is most commonly found in the specifications of donkey-hide gelatin products, but the donkey-hide gelatin instructions often do not specify how the deuteration method is used. The gelatinization method is also the best method for the mashing of the donkey-hide gelatin. Then, according to the instructions, take 3-9 grams of donkey-hide gelatin powder, add crystal sugar and open it with boiling water, and stir well. You can also drink along with your personal taste or need to add other drugs. This kind of gelatin does not only have the effect of nourishing blood and nourishing yin and moistening dryness, but it is also effective for upset and insomnia, coughing and asthma.
Ejiao's method of eating two: The traditional way of eating is to bubble and boil.
The first step: generally take a gelatin, generally 250g, first block the Ejiao crush, then add rice wine and water 250ml, add rock sugar 250g, soak 1 to 2 days, etc. Ejiao can soften without a hard block. Step 2: Add the appropriate amount of black sesame, walnut, jujube, dried longan, etc. according to personal taste in the soaked gelatin paste, and put it in the pot for 1 hour. The traditional Arabica paste will boil well. This kind of eating of Ejiao is suitable for daily health care. It has very obvious therapeutic effects on women's weak waist, cold, cold hands and feet, and colds. Eat ejiao often can prevent aging, longevity.
Ejiao's method of eating three: food therapy, that is to make ejiao into a variety of delicious food, and according to the different nature of the food added, has a special health care effect on different diseases.
The benefit of food therapy is to make gelatin donated into food, good taste, suitable for daily health care. There are many ways to eat ejiao in food therapy.
First: According to personal preferences, different flavors, you can cook with glutinous rice and glutinous rice, made of gelatin porridge to eat. This way of eating can help nourish and stop bleeding, nourishing yin and moisturizing the lungs.
Second: The gelatin will be deuterated and then add some honey to drink an egg to treat cough and asthma.
Third: First, boil a few slices of scallion white, and then add a small amount of donkey-hide gelatin in boiled scallion water, add a little honey, donkey-hide gelatin this way can raise Yin Sheng Jin, laxative, very suitable for elderly people with constipation.
Fourth: donkey-hide gelatin stew, that is, put some ejiao stew, soup can treat anemia.
Fifth: Yellow wine soaked in donkey-hide gelatin, and then boiled with slow fire, donkey-hide gelatin to eat this is to pay attention to cooking while adding wine to the altar, until the wine is complete, Ejiao finished, drink Ejiao wine can enrich the lungs, can Treat cough.
Sixth: Ejiao is the best match with red dates, Ejiao Jinsi jujube is delicious and nourishing spleen, can treat insomnia. The practice is to boil 10 jujubes in the pot, and after cooking, add minced ejiao 6g, etc. The ejiao is melted open, add some brown sugar to taste.
What are the taboos for eating ejiao? Ejiao is particularly suitable for anemia patients, cancer patients and tumor chemoradiotherapy, physical weakness, irregular menstruation, pregnancy and fetal miscarriage, chronic illness deficiency, middle-aged women, mental workers and other taking. Many people think that Ejiao has the role of "disease treatment, disease-free physical strengthening." In fact, abuse of donkey-hide gelatin can also cause side effects, such as causing indigestion and irritating symptoms. As the saying goes: Medication is not as good as diet. Pay more attention to foods rich in protein, iron, zinc, and vitamins on weekdays so that you can make enough blood.
So do you know what are the taboos for Ejiao?
Ejiao Taboo 1:
Some people may have a feverish appearance after taking ejiao, such as many hot sores in the nasal cavity, lips, etc., or dry eyes, redness, increased eyelids, and even dry sore throat and constipation or bloody stools. Other symptoms. The reason for the above symptoms is due to taking fresh donkey-hide gelatin. The limitations of the existing production process, the new made Ejiao always carry some fire poison, so entering the fresh Ejiao can cause people to have a strong fire and various poisoning symptoms. From the perspective of traditional Chinese medicine theory, freshly made Ejiao is not suitable for new ejiao, and it should be placed in a dry place for more than three years until it is consumed by itself.
Ejiao Taboo 2:
Elastin is nourishing and can cause symptoms of indigestion. The spleen and stomach are the basis of the acquired nature. If the function of the spleen and stomach is obstructed, no matter how good the body of the drug is, it cannot be eliminated. Therefore, taking ejiao, especially those with inadequate spleen and stomach function, is best complemented by the medicines that modulate the spleen and stomach, which can promote the assimilation and absorption of ejiao, and the effect is naturally multiplied.
Ejiao Taboo 3:
The motherland medicine believes that blood deficiency is often accompanied by symptoms of qi deficiency, mainly manifested in paleness, shortness of breath, shortness of breath, sluggishness, fatigue, and proneness to sweating. Chinese medicine believes that gas and blood can breed each other, that is, gas can produce blood and blood can uplift gas. Therefore, replenishing qi at the same time can not only be more effective, but also can be used together with jaundice, codonopsis and other qi drugs.
In addition to the above 3 taboos on eating ejiao, when you have a cold, cough, diarrhea, or menstrual cramps, you should stop taking e-gum and wait until you recover or stop. In addition, according to the traditional habits, during the period of taking ejiao, it is necessary to avoid food, such as cold food, radish, strong tea and so on.
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