The effect of mung bean soaked in water
Mung bean is a cool food, it is suitable for taking in the summer, some people like to directly soak the mung bean soaked in water, so what are the effects of mung bean soaked in water?
The effect of mung bean soaked in water
First: Detoxification and Prevention of Heat Stroke
Mung bean is cool and it has the function of clearing away heat and detoxification after taking. It is very suitable for taking in the summer. Summer drink a cup of green bean water or eat a bowl of mung bean porridge, has a good detoxification and prevention of heatstroke. In addition, many children are prone to grow scorpions during the summer due to the hot weather. At this time, the mung bean and the fresh lotus leaves can be taken together. This is better. This is because the effect of mung bean itch is very good, especially for the treatment of hot itch is very good. Heat itch is actually caused by heat in the body, and the main effect of mung bean is detoxification, so it can effectively treat hot itch.
In addition, if summer children have indigestion, you can use mung beans, red beans and black beans together to decoct and take medicines. At the same time, they have good therapeutic effects on skin diseases.
Second: Prevention of radiation
Radiation is an inevitable side effect of modern life, whether it is the use of computers or air conditioning and refrigerators, which are radiation. Faced with such a radiation environment, it is so easy to cause dry skin and dry eyes every day. To ease this uncomfortable situation, taking mung bean water is a good choice. Although there is currently no scientific data to prove, taking mung bean foods often can play a direct role in radiation resistance. This is because mung bean has the function of solving apotoxicosis, and taking it regularly can relieve the discomfort caused by radiation to our body. In particular, mung bean has a preventive effect, and taking it regularly can keep you healthy.
Third: Detoxification
If you take some poisonous food by mistake, you can use the green bean water for emergency treatment. Daily, if there is alcohol poisoning or pesticide poisoning and lead poisoning, you can immediately fill with a large bowl of green bean water, so that emergency treatment and then to the doctor. In addition, workers who often work in toxic environments can take detoxification by taking green bean water in large quantities, which not only enhances physical strength and avoids poisoning, but also has the function of health care.
Fourth: lipid-lowering effect
Mungbean contains a globulin and polysaccharide that can promote the decomposition of cholesterol in the liver and eventually turn into bile acid, so that the substances secreted by the bile can inhibit cholesterol. Therefore, mung bean soaked in water for high blood pressure, high cholesterol, high cholesterol and need to lose weight in patients taking.
Fifth: Replenishment
Mung bean soaking water is very suitable for taking in the summer, because more sweating this season, resulting in more water loss in the body, which led to the destruction of the electrolyte balance. At this time, choosing to take mung bean water is a very wise choice, which can not only fully replenish the body's required moisture, but also can replenish the urgently needed inorganic salts and maintain electrolyte balance.
Sixth: Other
The active ingredients contained in mung beans can be used as a good anti-allergic agent after entering the body to prevent urticaria and other allergies. In addition, mung bean has an inhibitory effect on staphylococci. And mung bean contains a large number of phospholipids and protein, these have the effect of exciting nerves, often taking mung bean can enhance appetite very well. Mung beans are rich in trypsin inhibitors, which reduce the body's protein breakdown and protect the liver.
Excessive drinking mung bean soup will poison
First of all, the next conclusion is that mung beans will not be poisoned. People who drink too much water will cause poisoning. When you hear this, you may want to ask: Is drinking water "poisoned"? The answer is "true!"
Healthy kidneys can discharge 800-1000 ml of water per hour, so drinking so much within one hour, the kidneys "have no pressure." However, if it exceeds this amount for a short period of time, the kidneys are too late to drain, and excess water will enter the cells, causing "hyponatremia."
Reduced salinity in the blood will cause the cells to become “more water-absorbing†and expand into balls one by one, which is very dangerous for the brain. Because this may lead to a very bad post- or brain edema, manifested as rapid edema of brain cells, brain swelling, brain tissue damage, sudden coma, respiratory depression, cerebral palsy, and even death.
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