Osamu Bushen is what Bushen eats kidney

Osamu is the second to last in the 24th solar terms. The Chinese people pay attention to “because of time, move in a timely manner.” From now on, the weather will become even colder. In the face of such extremely cold weather, daily food and daily living should be very high. Pay attention to cold, health to kidney-based. Chinese medicine is known as "Yang Yang in spring and summer, Yin in autumn and winter," said that the winter season Yangyin Yangshen, Han Pingyang is the key. Although Osamu is cold, yang is slowly accumulating and rising. It is a good time for tonic, especially for the kidneys. According to traditional Chinese medicine, the kidneys are the congenital foundation and kidneys are made up. All five internal organs can benefit. So what kind of food does Osamu Bushen eat?

What kind of kidney Osamu eat?

We know that in the winter, we must have kidneys, kidneys, bones, and kidney yang. It is not easy for bones to be loose, and it is not easy to get rid of teeth. The elderly are not likely to have dementia, and children have good memory. The kidneys are full of air, but you can also return your head to a dark, shiny hair. Therefore, in Osamu, we must also actively kidney and kidney.

Chinese medicine theory has five colors into five internal organs, kidney corresponds to black food. Therefore, Osamu kidney, the preferred black food. What are they?

black rice

Black rice is a treasure of rice, known as “Gongmi” and “Longevity Rice” and has a special nutritional value. The reason why the color of black rice is different from other rice is mainly because its outer skin contains anti-aging anthocyanin pigment. The deeper the color of rice, the stronger the anti-aging effect of epidermal pigments. In addition, this pigment is also rich in flavonoid active substances, equivalent to five times as much as white rice, which is of great benefit in preventing arteriosclerosis.

Long-term consumption of black rice can not only promote sleep, but also treat dizziness, dizziness, anemia, white hair, eye diseases, and weakness in the waist and legs. In addition, black rice also has a certain effect on blood, pain, and internal and external injuries. Maternal eat more black rice food, the body can be restored as soon as possible, also has a good effect on children's white hair.

In winter, nourishing the body to eat black rice can be matched with other foods. Black rice can be cooked with white rice, or porridge with walnut, jujube, white fungus, lotus seeds, etc. Because the outer layer of black rice is a kind of tough seed coat, so it needs to be soaked beforehand, then it can be boiled and eaten, otherwise it will easily cause indigestion. In addition, soaked rice must be cooked together with rice to preserve the nutrients.

荸荠

The skin is dark purple in color, white in color, sweet and succulent, crispy and delicious, and it has been known as "Underground Sydney" since ancient times. Northerners regard it as "Jiangnan Ginseng". The protein and carbohydrate content of wolfberry is relatively abundant, but the calories are not particularly high, especially suitable for winter health food.

Chinese medicine practitioners believe that wolfberry is a cold food that has the effect of clearing away internal fire, and that patients with early fever have good fever-reducing effect, but they are unfit for human consumption during high fever. Children who eat some quail can also promote the development of teeth and bones.

The production of glutinous iced sugar drinks is particularly simple. Everyone can do it at home. The main materials include 荸荠150 grams, 150 grams of sugar cane, and 30 grams of crystal sugar. The specific method is: cut off the skin of the sugarcane and sugarcane and wash; add the appropriate amount of water and rock sugar into the pan, and cook it until the sugarcane is cooked thoroughly.

Black beans

Black beans are rich in vitamins, lecithin, riboflavin, etc. The contents of vitamin B and vitamin E are high, and the content of vitamin E is 7 times higher than that of meat. Chinese medicine believes that "black beans are the kidneys of the valley," with liver and kidney, strong bones and muscles, warm stomach, eyesight and blood circulation, Lee hydrolytic poisoning and other effects, but also the skin moisturizing, Wu Xu black hair of the best.

Li Shizhen said in the "Compendium of Materia Medica": "Long-term consumption of black beans, good color, white and not old." So that black beans are beneficial to women's beauty, in addition, black beans can also regulate menstruation, there is a role in tocolysis, pregnant women often eat Can be strong and strong.

Generally eat black beans are playing soy milk to drink, use soybean milk machine can be used to make grain soy milk, which put some black rice, black beans, soybeans, green beans, red beans, a variety of raw materials together, you can also put some powdered black beans, made out of Soybean milk is fragrant and delicious.

Black dates

Jujube is sweet, rich in protein, sugar, organic acids, vitamin B and vitamin E, and phosphorus, calcium, iron and other trace elements, as well as a variety of nutrients, there are kidney and stomach effect. And it is helpful for delaying aging, enhancing body vitality and beauty. Therefore, jujube is called "nutrition warehouse", regular consumption can help women qi nourishing, maintain the efficacy of epithelial cells. And can warm the stomach, eyesight and blood circulation, Lee water toxic, is the skin moisturizing, black hair to share.

Jujube is rich in calcium and iron. They play an important role in preventing and treating osteoporosis producing anemia: Osteoporosis is often found in menopause in middle-aged and elderly people. Adolescents and women at the peak of growth and development are prone to anemia, and jujube will be ideal for them. The therapeutic effect of the diet is usually unmatched by drugs.

According to the study, red dates emphasize blood, but black dates focus on kidney, Chinese medicine records, dark dates sweet and astringent, cold, containing protein, fat, sugar and a variety of vitamins, including vitamin C and calcium, iron, There is replenishing spleen and stomach, kidney yin blood effect. MM who want to raise kidney can eat a little more dark dates.

Black Fungus

Black fungus is popular among consumers both at home and abroad and enjoys the reputation of "Good Food in Prime Meat." Black fungus is not only an excellent anti-cancer food, it can effectively remove garbage and carcinogenic substances in blood vessels, prevent cardiovascular and cerebrovascular diseases, dilute the carcinogens in the large intestine, and help prevent colorectal cancer. In addition, black fungus also regulate blood sugar, lower blood viscosity, lower blood cholesterol and so on. Eating black fungus can increase satiety, help control weight, and maintain body shape. Regular food is also good for removing facial spots and beauty.

Black fungus is rich in cellulose and a special kind of plant collagen. These two substances can promote gastrointestinal motility, prevent constipation, facilitate the timely removal and excretion of toxic substances in the stool, and are beneficial to gallstones and kidney stones. Endogenous foreign bodies have certain functions to resolve. For newly diagnosed cholecystitis and primary calculus, keep eating 1-2 times of black fungus every day. Pain, vomiting and other symptoms can be relieved within 2-5 days.

Suggest that you can usually do some side dishes, such as: stir fry pork or salad black fungus and so on.

Black buckwheat

It can be used medicinally and has the effects of digestion, stagnation, and antiperspirant. In addition to being rich in oleic acid and linoleic acid, it also contains chlorophyll, lutin and niacin, which have the effect of lowering cholesterol in the body, lowering blood lipids and blood pressure, and protecting blood vessel function. It is delayed in the formation of blood sugar in the human body, suitable for diabetics, metabolic syndrome patients.

Black grapes

Black grapes have good health and beauty effects. It is rich in minerals such as calcium, potassium, phosphorus, iron and vitamin B, vitamin C, etc. It also contains a variety of amino acids that the body needs, eat black grapes for neurasthenia, fatigue Excessive benefits. Black raisins are high in sugar and iron and are nourishing. Grape skin contains antioxidant "resveratrol", which helps to soften blood vessels and skin care.

Chinese medicine believes that grape-like plain sweet acid, into the spleen, lung, kidney three classics. Function of thirst quencher, replenishing qi and blood, strong bones, Lee urine. "Shen Nong's Materia Medica" contains: Grapes "Breaking Qi and strength, strong ambition, it is fat and hunger-resistant, long-term food and body is not old and prolonged." Indications of lack of blood, dizziness, fatigue, lung deficiency cough, heart palpitations, night sweats, rheumatism Pain, astringent urination, edema, less urine.

“Eating grapes does not spit grape skins.” From a nutritional point of view, this “drapery” should be changed to “eat grapes without skin and fruit”. Grape skins and grape seeds gather most of the nutrients in the grapes, and they are best eaten when eating grapes. . If you feel that the taste is not good, you can use grape juice and grape juice to drink. But to be reminded that the grape cool, cold people do not eat too much at a time.

Ready-to-eat Single Packed Sweet Corn

The factory is located in Gongzhuling City which known as "Hometown of Corns in China", it is one of the top three golden corn belts in the world far away from pollution.
Jilin Province, as the main corn producing region in China, is also in the main grain exporting province of the country. It has been the first in China in terms of total corn production and commercial grain rate. There has the mosst excellent soil and climate which are suitaable for corn growth. The corns there have high yield and excellent quality, are ideal raw materials for processing fresh sweet and waxy corn.Corn planting in the Northeast region is mostly one crop a year, and spring sowing is mainly based on clearing, which accounts for more than 50% of the corn planting area in the Northeast.
In addition to clearing, the importance of corn in crop rotation cannot be ignored. Rotate crops with sorghum, millet, soybeans and other crops to improve crop yields.
Affected by climatic characteristics, the choice of corn varieties in Northeast China is to choose varieties with moderate maturity or early maturity, and at the same time have the characteristics of low temperature tolerance and high yield.

If you have any questions, please contact us directly. Welcome to visit our factory, if you have any questions, please email us directly.

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