Man eats trotters against nervous breakdown

Pig trotters are nutritious foods that people like to eat. According to traditional Chinese medicine, trotters are flat, sweet and salty, and have functions such as supplementation and weakness and kidney filling. Modern nutrition studies show that trotters contain more protein, fat and carbohydrates, and contain calcium, phosphorus, magnesium, iron and vitamins A, D, E, K and other beneficial ingredients. It is rich in collagen protein and has a good therapeutic effect on the elderly with neurasthenia (insomnia).

Edible trotters help reduce central nervous system hyperexcitability and improve anxiety, neurasthenia and insomnia. The consumption of glycine-rich trotters also has a positive effect on regulating the functional activities of normal secondary neurons. Because the glycine contained in the trotters has a sedative effect on the central nervous system, people also found that some people often cramp or numbness in the calf, and some drugs cause delirium. Eating trotters also has certain therapeutic and palliative effects.

However, it should be noted that due to more trotter fat, arteriosclerosis and hypertension in patients with less food is appropriate; In addition, if there are Sheng Sheng block, food stagnation should also be cautious

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