Improper diet can also cause breast cancer? Eat more fungus foods to help prevent
Women's breast cancer can be prevented through diet. Breastfeeding can also be caused by improper diet. Women must pay more attention to the health of the mammary gland and must do a good job in preventing breast cancer. Eat foods that can help you prevent breast cancer. Today, tell us about what foods can prevent breast cancer.
Improper diet causes breast cancer?
In our country, there is a saying that "sickness comes from the mouth." The breast is not a digestive organ. The occurrence of breast cancer does not seem to have a direct relationship with dietary factors. However, the study found that in addition to genetic factors, high-fat diet, obesity, and ionizing radiation are important factors that cause breast cancer. Estrogen is inseparable from the occurrence of breast cancer. Breast tissue is the "target" tissue of estrogen. Excessive levels of estrogen in the body and imbalances in the balance between estrogen and progesterone can lead to breast cancer.
We must include meat, eggs, and milk in our daily food. We also often visit a variety of foreign fast food restaurants to eat fried chicken and hamburgers. Many ingredients found in many foods today contain estrogen or estrogen-like ingredients. In other words, we unknowingly eat these estrogen ingredients every day.
And these estrogen components will enter the digestive tract as foods are absorbed through the intestines and enter the bloodstream. Then, it is brought to the whole body by blood circulation including breast tissue. A large number of estrogens that enter the breast tissue can cause various reactions in the breast tissue, including the proliferation of breast tissue. Ultimately, it may lead to breast cancer. This is "cancer from the mouth."
So what are the symptoms of breast cancer?
What are the symptoms of breast cancer?
Dimple sign. The presence of dimples in the breast is a manifestation of the involvement of the suspensory ligament of the breast. Because the tumors in the deep and shallow breasts invade the suspensory ligament, it will lead to its loss of elasticity and contracture, which will cause the skin to dent and form a dimple. If the tumor directly invades the skin, it will also cause skin sag. However, not all dimple signs are breast cancer. Chronic breast inflammation, fat necrosis, breast subcutaneous thrombophlebitis, and postoperative scar contracture can also cause skin depression. Careful diagnosis is required.
Vein expansion. The unilateral breast vein dilation that occurs in pregnant or lactating women is often caused by inflammation or malignancy. The most common tumors are breast sarcoma and giant fibroids.
Orange peel disease. Invasion of subcutaneous lymphatic vessels in breast cancer and obstruction of lymphatic flow can cause skin edema, but the skin at the follicles does not become edematous, which can easily cause the depression of the breast surface, just like orange peel. At the same time does not rule out the possibility of inflammatory breast cancer, inflammatory breast cancer is often a wider range, even involving all breast.
Nipples, areola changes. Tumor underneath the nipple can pull the nipple to cause the nipple to deflect and the nipple to sink; violation of the nipple can cause nipple ulcer and erosion. The symptoms of breast eczema-like cancer are papillary scarring, desquamation, erosion, and repeated nonunion.
Part of the breast rises. Breast lumps develop to a certain degree and will bulge on the skin surface with or without skin pigmentation.
Finally, take a look at what you can do to prevent breast cancer.
What to prevent breast cancer?
fungus. Tremella fuciformis, black fungus, shiitake mushrooms, hedgehog mushrooms, alfalfa, etc. are natural biological response modifiers that can enhance human immunity, enhance body resistance, and have a strong anti-cancer effect.
Fish. Yellow fish, soft-shelled turtles, loach, octopus, octopus, eel, sea cucumber, oysters, seaweed, sea bass, etc., because they are rich in trace elements, have the role of protecting the breast and inhibiting the growth of cancer.
Fruits. Grapes, kiwifruit, lemons, strawberries, citrus fruits, figs, etc. contain not only multiple vitamins, but also substances that are anti-cancer and prevent the synthesis of carcinogenic nitrosamines.
vegetables. A reasonable fit with the staple food is good for your health. Such as tomatoes, carrots, cauliflower, pumpkin, garlic, onion, asparagus, cucumber, loofah, radish and some green leafy vegetables.
Milk and its products are good for breast health and can be supplemented with calcium. Grains such as wheat (flour), corn, soybeans and some grains are good for health. Barley contains large amounts of soluble and insoluble cellulose. Soluble cellulose helps the body's metabolism of fat, cholesterol, and carbohydrates, and lowers cholesterol. Insoluble cellulose helps the health of the digestive system and prevents cancer. Nuts are the nuts and seeds of foods. They contain a lot of antioxidants and can have anti-cancer effects.
To prevent breast cancer, we must pay more attention to it. (Source: China Jilin Network)
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