Which complementary foods are not suitable for babies

Between 4 to 6 months of breastfeeding and weaning around 1 year of age, it is a transition period from baby feeding to adult eating for 6 to 8 months. This time the complementary food debut, in the eyes of her mother, I hope to give the baby the most nutritious things, but some of the nutritional things for adults, but in the complementary food blacklist. What are they?

staple food

Cereals and starchy foods are easily digested and absorbed, and are not susceptible to sensitization. Many parents prefer rice flour, gruels and other cereals and starchy foods to the baby. This is correct, but over-nutrition parents often The mistake of “doing no worries” is biased towards the selection of fine grain foods. However, in fact, the vitamins in the fine grain foods are destroyed. In particular, reducing the intake of B vitamins will affect the development of the baby's nervous system. Moreover, due to the loss of too much chromium, it can affect the development of vision and become a major cause of myopia.

Foraging class

Foraging foods are rich in iron and protein, and are often considered to be very nutritious foods. Stewing meat to soft or torn silk will help your baby to eat. However, these types of foods listed below should not be allowed to appear as good in the early stages of complementary foods.

1 egg white

Protein molecules in egg whites are small, and sometimes they can enter the baby's blood directly through the intestinal wall, causing the baby's body to have an allergic reaction to allogenic protein molecules, resulting in eczema, urticaria and other diseases. Egg white waits until the baby is one year old to give it.

2 Fish with higher mercury content

Mercury is mainly accumulated in the organic form of methylmercury in organisms in the food chain, especially fish, and methylmercury may affect the human nervous system, and pregnant women, fetuses, and infants are more susceptible. When choosing fish, avoid eating large-sized fish or other fish with high mercury content, including shark, swordfish, swordfish, mackerel, tilapia, and tuna, especially large eyes Tuna fish, bluefin tuna fish, etc.

Seafood

Crabs, shrimps, and other shellfish can cause allergies in infants and it is recommended that they should not be fed before the age of one.

Vegetables

After 3 months baby, you can add some vegetable juice to your baby, and then you can add more vegetable puree. Vegetables contain a lot of vitamins and minerals, and there are many benefits, but we must pay attention to some vegetables, or should not appear in the complementary food.

1 Vegetables containing large amounts of oxalic acid

Spinach, amaranth, leeks and other vegetables contain large amounts of oxalic acid, it is not easy to absorb in the human body, and will affect the absorption of calcium in food, can lead to children's bones, teeth dysplasia.

2 indigestible vegetables

Infant's digestive function is not fully developed, so bamboo shoots and burdock and other difficult to digest vegetables are best to wait for the baby to feed him to eat more, in addition, too many dishes of cellulose do not feed the baby to eat.

Fruits

Fruits contain baby needs for normal growth of vitamin C, and the sweet and sour, is very suitable for baby food supplement, fruit and what does not fit into the food supplement it? In general, prone to allergies, the best are Do not give your baby food. Allergies not only cause skin irritation, rash, abdominal pain, diarrhea, but also asthma, especially in children. Food allergy is often one of the main causes of allergic asthma. Children up to 3 years old have a high risk of developing food allergies.

1 Mango

Mangoes contain some chemicals, and immature mangoes also contain aldehydes, all of which have a certain irritating effect on the mucous membranes of the skin, causing contact dermatitis in the lips.

2 Pineapple

Pineapple contains a variety of active substances such as bromelain and it has a certain stimulatory effect on human skin blood vessels. Some people soon have skin itching, numbness of limbs and mouth, etc. after eating.

3 Hairy fruit

Fluffy fruit on the surface contains a large number of macromolecules, infants and young children have poor dialysis capacity, can not digest these substances, it is easy to cause allergic reactions, such as peaches, kiwi and so on.

Beverages

1 Mineral water, pure water

The development of the baby's digestive system is still incomplete, poor filtration, mineral water content in mineral water is too high, easily lead to increased osmotic pressure, increase the burden on the kidneys. Drinking purified water for a long period of time can also make the child lack certain minerals. Moreover, some industrial raw materials used in the purification process of purified water may have adverse effects on the liver function of infants and young children. Water dispensers are prone to secondary pollution and should not be used.

2 functional beverages

Most of the functional beverages are rich in electrolytes, which can be used to supplement the trace elements such as sodium and potassium that people lose during sweating. However, due to the incomplete development of the baby's body, the metabolic and excretion functions are still unsound. Excessive electrolytes can cause the baby's liver, kidney, and heart to fail, increasing the risk of hypertension and arrhythmias in children. Or liver and kidney function may be impaired.

3 irritating drinks

Cola, coffee, tea, etc. contain too much Sugar or caffeine and no nutrition, can easily cause tooth decay and affect the baby's taste, and make people excited, make children uneasy, and even affect the baby's biological clock.

Seasoning

Shampoo, tomato sauce, chili sauce, mustard, monosodium glutamate, or too much sugar, and other heavy seasonings, can easily aggravate the baby's kidney burden and interfere with the body's absorption of other nutrients. Don't eat salt when your baby is less than one year old. Too much MSG can affect the use of zinc in the blood.

Snacks

Strictly speaking, in the early stages of baby food supplement should not give the baby to eat snacks, especially snacks containing additives and pigments, these things less sugar high nutrition, taste and easy to destroy the infant, causing tooth decay. In particular, ginseng foods that are currently on the market, such as ginseng candy, biscuits, milk powder, maltose, and ginseng royal jelly. Ginseng has a role in promoting the secretion of sex hormones, and eating such products can lead to precocious puberty. Seasoning

Shampoo, tomato sauce, chili sauce, mustard, monosodium glutamate, or too much sugar, and other heavy seasonings, can easily aggravate the baby's kidney burden and interfere with the body's absorption of other nutrients. Don't eat salt when your baby is less than one year old. Too much MSG can affect the use of zinc in the blood.

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