What is good for eliminating acne?
It is always annoying to have acne and acne on the face. The most difficult thing to treat in dermatitis is hemorrhoids, important treatments are afraid of recurrence, and there are some side effects. Traditional Chinese medicine treatment is very slow, and the process of suffering is unpleasant. What should we do? Here to introduce to you some of the fruits that help acne, people enjoy the delicious but also have a certain therapeutic effect on acne, why not do it ... ...
Fruits that can slowly eat acne:
Elimination of acne fruit 1, lemon
Lemon is a beauty product among fruits, and is rich in vitamin C and calcium as raw materials for cosmetics and skin care products. Its main cosmetic effects are: brightening and cleansing, removing stains, firming, emollient, fatigue, anti-aging and so on. For people with more dandruff, you can use lemon juice and olive oil on the scalp massage, rinse after half an hour, the effect is very good. In addition, lemon also contains a lot of acid components, can soften the cuticle, remove dead skin and promote skin metabolism. Take a small teaspoon of lemon juice, mix a spoonful of yoghurt and a spoonful of honey. Rub gently on your knees, elbows, and heel for about 10 minutes. Rinse with warm water for a long time to leave your skin soft and shiny.
Elimination of acne fruit 2 and grapes
Grapes are the king of beauty in the fruit industry. Contains a large amount of grape polyphenols, with antioxidant function, can block the proliferation of free genes, effectively delay aging; It also contains tannic acid, citric acid, has a strong convergence effect and soft moisturizing effect. In addition, grape flesh is rich in vitamin B3 and minerals that provide deep moisturization, anti-aging and skin cell regeneration.
Elimination of acne fruit 3, apple
Apple is regarded as a beauty gift, and Apple is rich in nutrition. It is a widely used natural beauty product and is regarded as a beauty accessory by many people who love beauty. Apple contains 0.3% protein, 0.4% fat, 0.9% crude fiber, various minerals, and aromatic alcohols. It contains a lot of moisture and a variety of moisturizing factors have a moisturizing effect on the skin, vitamin C can inhibit the deposition of melanin in the skin, eat apples can fade facial freckles and chloasma. In addition, the rich fruit acid components contained in apple can make the pores open and have acne effect.
In addition, Apple's performance is mild, it can be used as a natural mask, can also be applied in slices. For oily skin, 1/3 of the apples are mashed, spread on the surface for 15 minutes, then washed, and then wash your face with cold water to soften the cuticle and balance the oil. It is also a popular black eye mask recipe to apply apple slices after dark circles. The latest medical research also found that in addition to rich in vitamins and pectin, Apple also contains a large number of antioxidants that can prevent free radical damage to cells and oxidation of cholesterol, is anti-cancer anti-aging quality products.
The correct way to deal with acne diet:
1, light diet and food supplements: avoid fried foods, butter, cheese, all kinds of milk, ice cream, salad, chocolate, fat, cocoa and coffee, candy, preserved fruit; eat some fresh Fruits, plenty of water, fresh vegetables, fish, lean meats, chicken, cereals, complex carbohydrates, and regular diets;
2. Bromide, iodine and tea essence in food can stimulate the endocrine system, which in turn can increase the sebaceous gland's secretion of oil;
3, vitamin A and zinc, a certain degree of control of acne, but should be taken strictly according to instructions.
4. Effects of hormones on acne skin a. Puberty: The anterior pituitary secretes hormones during puberty, and hormones promote the development of sexual organs. In addition, the adrenal cortex plays a role in puberty. Both glands are stimulated to produce large amounts of steroid hormones. Entering the circulatory system promotes the development of the human body and even the growth of hair. It also plays a role in the formation of acne. Acne production can not exist without hormones, and a very small amount of hormones can stimulate the overgrowth and secretion of the skin glands.
Guangzhou Zhongzhinan Supply Chain Co.,Ltd. , https://www.gzzhongzhinan.com