Mulberry dry soaked water effect
Since mulberry fruits are not easy to preserve, they are usually made into dried mulberries so that they can be eaten for long periods of time. Mulberry stem can be directly used to soak in water, drinking is convenient, but the effect of diet is very general, can prevent and cure diseases can delay aging. How does mulberry dry soak? The bubble method is very simple, and it can be directly boiled with boiling water, or it can be added with red dates, brown sugar, etc. to make it more rich in taste.
Mulberry dry soaking water how to bubble mulberry Gan Liang cool, is nourishing liver and liver blood, dietary products to share. Mulberry has good results in preventing and treating diseases, but it is not produced in all seasons. Therefore, in the non-listing season, everyone can choose to eat dried mulberries. Those who have symptoms of liver yin deficiency, dryness, dry eyes, insomnia and dry mouth, may wish to try sorghum dry soaked water. The brewing method is very simple and convenient.
Mulberry dry soaked water
Material: proper amount of mulberry, proper amount of boiling water
Method: Take a proper amount of ready-to-eat mulberries and put them in a cup. Add a suitable amount of boiling water to make it drinkable until the taste and color of the mulberry sprouts slowly. Mulberry dry soaked water can be added more blisters several times, of course, if you want to taste more concentrated, you can also make a new one after soaking.
Mulberry black bean red dates sugar syrup
Material: 20 grams of mulberry, 30 grams of black beans, 3 red dates, 20 grams of brown sugar, 4 bowls of water
1, black beans soaked in water for 2 hours, filtered water wash; mulberry dry cleaning net, slightly immersed in water; red dates washed to go nuclear.
2, the mulberry, red dates and black beans into a wide mouth corrugated, add 4 bowls of water, boil, turn a small fire simmer for 40 minutes, to soft rotten, under the brown sugar, to be melted after the fire can be eaten.
The effect of diet: liver and kidney, spleen and stomach, whitening UFA, eyesight, anti-aging.
The effectiveness of mulberry dry soaked water is a kind of "folk folk fruit", which has a very high nutritional value and a lot of therapeutic effects. The effectiveness of mulberry dry soaking water is mainly reflected in two aspects, one is to prevent and cure diseases, and the other is to delay aging. As a very precious fruit product, the health benefits of these mulberry dryness are numerous.
Prevention and treatment
Mulberry sweet, cold, with thirst, nourishing yin and blood, liver and kidney, solid and tocolysis, black hair, Cong ears eyesight, anti-aging, tranquilizing heart, laxative, health walk , virtual wind, clear virtual fire, Lee joints, rheumatism, hangover and other effects. Commonly used for the treatment of diabetes, liver and kidney yin and yang, dizziness, insomnia, tinnitus, lack of body fluids, rheumatism, constipation, physical weakness, premature graying, neurasthenia embolism. In addition, modern medical research also shows that mulberry has six major health effects, including anti-cancer mutagenesis, enhance immunity, protect the kidney and liver, anti-aging anti-aging, promote hematopoietic cell growth, reduce blood glucose and lipids.
anti aging
Mulberry has a variety of active ingredients that can regulate immune function and promote the growth of hematopoietic cells. Drink with mulberry soaked water can effectively reduce blood sugar, lipid, blood pressure. Mulberry is widely used in clinical practice, which is of great significance for middle-aged and elderly people and delaying aging. The relevant experiments show that aging of the body is closely related to the lipid peroxidation induced by oxygen free radicals. Mulberry juice can effectively eliminate free radicals, anti-lipid peroxidation, and can improve anti-oxidation, anti-aging and moisturizing effects by improving immune function.
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