Men's hanged with these four dishes
Family gatherings or having friends come to dinner at home, will inevitably have to drink, drink and ultimately drink. How can we make everyone eat comfortable and not hurt the body? It is necessary to remember which dishes are suitable for wine and which dishes cannot be served.
Appetizers are:
1, should put some sugar when cooking: The main ingredient of alcohol is ethanol, into the body in the liver after the decomposition and transformation can be excreted, this will increase the burden on the liver. Therefore, when preparing food and drinks, several liver protection products should be selected. Sugar has a protective effect on the liver. There are one or two types of sugar beets in the food, such as sweet and sour fish, sugar vinegar tablets, sugar fried peanuts and so on.
2, do a few dishes rich in protein: drink into the intestine, will affect the body's metabolism, prone to protein deficiency. Therefore, there should be protein-rich foods, such as preserved eggs, homemade tofu, chicken stew, burned ribs and so on.
3, prepare a few alkaline foods: chickens, ducks, fish and more are acidic foods, in order to maintain the body's acid-base balance, the next drink should have alkaline foods, such as fried bean sprouts, spinach, apples, oranges and other fruits and vegetables food.
Common dishes not suitable for wine are the following:
1. Carrots: Due to the presence of carotene and alcohol in the liver enzymes, toxic substances are produced and endanger health.
2, jelly: Because it is necessary to add appropriate amount of white peony in the processing process, while the white peony has the effect of slowing gastrointestinal motility. Using jelly powder will prolong the residence time of alcohol in the gastrointestinal tract, thus increasing the body's absorption of alcohol, but also Increased alcohol stimulation of the gastrointestinal tract, slowed the blood flow rate, prolonged the residence time of alcohol in the blood, and drove people to drink and harm health.
3, smoked wax food: Because it contains more nitrosamines and pigments, and alcohol reaction, not only hurt the liver, but also damage the mouth, esophagus and gastrointestinal mucosa, but also induce cancer.
4, barbecue: summer, many people like to go to a food stall with friends and family, eating while eating skewers, enjoyable. However, using barbecued food as a food and drink during the drinking is not good for health.
During the barbecue process, not only the utilization of protein in the food is reduced, but also the carcinogen benzopyrene is produced. Moreover, the gene mutations produced by the heating of the nucleic acids in meat can also lead to cancer. When drinking too much and increasing the blood lead content, the above-mentioned substances in the barbecued food are combined with it, and it is easy to induce digestive tract tumors. In addition, due to the large amount of alcohol consumed in summer, the probability of inducing this disease is often higher.
For one reason, alcohol is an organic solvent, which can dilate the blood vessels of the digestive tract and dissolve the mucinous proteins on the mucosal surface of the digestive tract, making the carcinogenic substances easily absorbed by the body.
Second, alcohol can reduce the detoxification function of the liver and promote carcinogens.
In addition, alcohol can also inhibit the body's immune function and enhance the activation of carcinogens. Therefore, it is best to drink in moderation.
The carcinogenicity of barbecued foods is related to the amount of food intake, and it is recommended not to exceed 2 times a week, not more than 100 grams each time.
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