Kelp can detoxification slimming take a look at the effectiveness of 9
The reason why kelp is so valued by people is that its nutritional value is of great significance to human health.
1, kelp can prevent thyroid dysfunction. Kelp contains a large amount of iodine, containing about 5 grams of iodine per 1000 grams of kelp. Iodine is the main component of human thyroid hormone. If the human body lacks iodine for a long time, it will destroy the function of the thyroid gland and cause thyroid disease.
2, can prevent high blood pressure and arteriosclerosis. If the body is deprived of iodine, the weakened secretion of thyroid will lead to insufficient oxidation of carbohydrate fat, which will result in the formation of cholesterol and fat in the body, leading to obesity or atherosclerosis. Kelp can hinder the body's absorption of cholesterol and play a role in lowering cholesterol.
3, has the effect of increasing blood and preventing blood clotting. Kelp is rich in iron and vitamin B12, both of which are important for hematopoiesis. It also contains a substance that lowers the viscosity of the blood, so it can both boost blood and prevent blood clotting.
4. Prevent constipation and promote defecation. The seaweed contains soluble dietary fiber algae which absorbs water and softens the stool to promote defecation.
5, can prevent cancer. Kelp is rich in calcium, calcium can prevent blood acidification and help prevent the occurrence of cancer.
6, kelp is rich in potassium, potassium has a balanced effect of excessive sodium intake.
7, detoxification, weight loss, usually contains a lot of fiber vegetables, most of them have weight loss effect. Because the rich cellulose can promote intestinal excretion and absorb free lipids. Kelp is rich in fiber and alkaline, which increases the detoxification effect.
8, hair care. Nutrition experts believe that regular consumption of seaweed not only supplements the body's iodine elements, but also has special effects on the growth, moisturization, and shine of hair.
9, eliminate breast hyperplasia This is because of which contains a lot of iodine, can promote luteinization of ovarian follicles, thereby reducing the level of estrogen in the body, so that endocrine disorders are adjusted, and ultimately eliminate the hidden dangers of breast hyperplasia, to prevent breast hyperplasia.
In summary, the “longevity foodâ€, which is not known as kelp, is to learn how to eat kelp.
Natural pigments are food pigments obtained from natural resources. Pigments extracted mainly from animal and plant tissues and microorganisms (cultures), in which vegetative colorants predominate. Natural pigments not only have the function of coloring food, but also have physiological activity. At present, there are 48 kinds of edible natural pigments approved to be used in China, commonly used chili red, beet red, monascus red, cochineal red, gaolianghong, sodium copper chlorophyllin, turmeric, gardenia yellow, carotene, algal blue pigment, cocoa pigment, caramel pigment and so on.
Roselle Calyx Extract,Phycocyanin,Lutein,Butterfly Pea Flower Powder,Beta Carotene Powder,Sodium Copper Chlorophyllin
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