How to deal with baby partial eclipse

Partial eclipse, picky eaters, and anorexia are common problems encountered by many parents in raising their children. These unhealthy eating habits may lead to a decrease in the intake of various nutrients or heat energy, nutritional deficiencies, or nutritional imbalances of the child. In particular, it is prone to the inadequacy of intake of trace elements such as vitamins, calcium, iron, and zinc. The child's physical growth, immune ability, mental development, etc. have adverse effects.

To deal with baby partial eclipse, mothers may wish to try these methods:

First, take more thoughts and diversify food cooking. When a child eats a certain food for the first time, he or she should spend more time thinking about it, and try to give the child a good impression on the color and flavor. If you encounter a child who does not like to eat certain food, you can also chop it and mix it with other foods. For example, Borscht, assorted ingredients, salads, etc. are rich in nutritious dishes, similar to this kind of dish. The method of eating a variety of foods is worth promoting. Foods that are not liked by children are added in small quantities at the beginning, and then slowly increased. When a certain degree is added, the baby is naturally accustomed to it, but this process requires a little patience and must not be eager for success.

Second, create a good pre-dinner atmosphere and dining environment. When preparing meals, you can discuss with your baby what to eat, and invite children to pick vegetables and vegetables to make them think that this is the food that he helped to cook. When they eat, they will have more flavor. Don't eat with rice or bowl while eating or chasing while eating. You can't eat while watching TV. You should let your baby eat with the whole family. When you eat, you have a fixed table and seat, and help your baby prepare a printed set. Dishes, spoons, and chopsticks for children's favorite cartoon characters allow children to eat in a pleasant environment.

Third, mealtimes must be regular. Cultivate children's good eating habits and habits, strictly control the children to eat snacks, especially before dinner, so that the gastrointestinal tract has a certain emptying time. And after developing a regular meal, the child naturally feels hungry for that period of time.

Fourth, proper praise and refusal should not be used. When you eat, properly praise your children and make them eat more happily. For example, “Baby is good and you eat so much”. For children who do not like foods they like, moms and dads can give them more information about what they have nutritional value and what benefits they will have on eating. At the same time, parents should set an example in front of children and sing praises for food while eating sweetly. It is delicious. When the child says that he wants to eat a little, he must praise the child in time. He must not be overly concerned with the child's eating behaviors such as snoring, intimidation, and punishment when eating.

Fifth, usually allow children to participate in sports properly, when the child's appetite is not good, but also under the guidance of a doctor to properly adjust the spleen and stomach, improve appetite.

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