Eating of watermelon rind
At the moment, when watermelons are listed in large quantities, have you left melons after eating watermelon? The rational use of the remaining watermelon rind can turn it into a tantalizing food on the table. The watermelon has the effect of strengthening the spleen and relieving heat and whitening skin. Today, it brings you some creative ways to eat watermelon rinds. We eat all kinds of nutrition.
Fried watermelon rind raw material: 300 grams of watermelon rind, carrot half root, fungus (water hair), parsley, salt, chicken sauce practices:
1. Watermelon peeled the red soil with a spoon, and the watermelon peel was buckled. The skin of the watermelon skin was scraped off with a scraping device and cut into strips.
2. Black fungus foam hair, washed and shredded; carrot shred; parsley leaves for its use, leaving only parsley cut section.
3. Put a little oil in the pan and heat it. After the oil is warm, put the garlic and saute until it's time. Put the carrot under the stir-fry until it's over. Put the auricula silk and stir well. Put the watermelon rind and stir well. Add a little chicken juice and put in a proper amount of salt to taste.
4. Add a few drops of sesame oil, turn off the heat, and finally turn the coriander stem over and over.
Raw watermelon rind: watermelon rind, sesame oil, pepper, garlic, salt
practice:
1. Wash the watermelon rind, remove the hardest green part and cut it into wire.
2. Add 1 tablespoon of salt, add appropriate amount of sesame oil, add chili or garlic according to your own taste, and mix well.
Watermelon Skin Scrambled Eggs Ingredients: watermelon rind, tomato, egg, green pepper, onion, ginger, salt
practice:
1. Wash the watermelon rind, and use a small knife to gently go to the top layer of red pods, and then go to the bottom layer of green crust, cut into strips, and sprinkle the salt a little salt.
2. Wash the tomatoes and cut into cubes; beat the eggs into a bowl; spread onions and ginger; cut green peppers and cut into squares.
3. After the hot oil simmered in the shabu-shabu, pour in the beaten egg liquid and stir in the medium heat until it is solidified.
4. Pour a little oil into the pot, heat the ginger, stir the pot, add the watermelon rind, stir fry until the watermelon rind is slightly discolored or slightly out of water, add tomatoes, continue to fry until the tomato water soft collapses, the watermelon rind becomes half Transparent.
5. Add green pepper and stir fry the eggs, add salt, and mix well to turn off the heat.
Raw materials for melon rind: Bitter gourd, watermelon rind, half bottle of beer, 1 teaspoon of sesame oil, 1 teaspoon of soy sauce, 3 teaspoons soy sauce, 1 teaspoon of white wine, 1 teaspoon of 13 incense, 2 to 3 teaspoons of peppercorns, 1 teaspoon of sugar, 1 teaspoon of oyster sauce, a little salt
Practice: Daquan cooking practices
1. Bitter gourd cut in two halves and go to cut and cut into sections; the watermelon peel goes to the inner layer of red clams, goes to the outer layer of green skin, cuts the same size watermelon slices as the bitter gourd; the lamb is cleaned up and the lamb is loosely cut with the back of the knife. Block, add various spices and marinate in the refrigerator overnight.
2. Heat the wok and add the vegetable oil. Add the marinated mutton pieces and stir fry until the mutton pieces are oily and slightly yellow. Add half a bottle of beer. Bring the fire to a small simmer and add the lid until it reaches 20 minute.
3. Add bitter gourd section, watermelon rind section turn evenly, medium fire 5-10 minutes, add scallion, red pepper fire sauce, add sesame oil pan can.
Sweet and sour watermelon rind
Raw materials: watermelon rind, rice vinegar 4 tablespoons, sugar 3 tablespoons, garlic 2 valves, salt 2 teaspoon, sesame oil 3 tablespoons, a little
practice:
1. The watermelon rind is cleaned with a spoon and the green crust of the outer layer is shaved and cut into thicker thick strips than the chopsticks.
2. Burn a large pot of water. Add some oil and salt in the water. Put the watermelon rind after the water is open. Wait for the water to boil again for 3 minutes until the rind becomes slightly translucent and then remove it. Rinse cold water to cool the watermelon rind. through.
3. Drain the watermelon rind, mix in 2 tablespoons of salt and marinate for 10 minutes; press the garlic into garlic.
4. Marinate the excess watermelon by hand and mix the rind, garlic, rice vinegar, sugar, and sesame oil together. Add a little embellishment.
Watermelon skin tea
Ingredients: 50 grams of rind rind, 10 oysters, rock sugar (or sugar) amount of practice:
1. Let the blobs soften in advance; cut the red melon flesh portion of the watermelon, then cut off the surface of Tsing Yi, cut into Ding.
2. Put the watermelon pudding and wolfberry together in a pot, add 2L of water, boil it, turn it to a low heat for 20 minutes, turn off the heat and let it cool.
3. Remove rind and wolfberry and add sugar according to your own taste.
Watermelon ribs soup
Ingredients: 200g of watermelon rind, 120g pork ribs, 2 slices of ginger, salt amount
practice:
1. Wash the ribs and wash them with boiling water
2. Add about 8 cups of water to the soup broth, add pork ribs and ginger, and heat over a low heat for about 40 minutes.
3. Wash the watermelon rind, remove the remaining melon and green skin, and leave a little bit of melon near the melon, cut into small pieces.
4. Put the watermelon rind into the soup and transfer it to a big fire. After boiling, turn it over for 10 minutes and add salt to it.
Melon skin mud mud fish soup
Raw materials: 2 pieces of watermelon peel, 3 pieces of mud mackerel, a little lean meat, 4 slices of ginger, 1 teaspoon of salt
1. Cut the watermelon rind to hard-skinned slices; mud mackerel is washed and cleaned before cutting in the middle.
2. Add a little lean meat after the water in the pot, add three pieces of ginger, and put the cleaned fish into the pot.
3. Pour the watermelon rind into the pan. After boiling, season with salt.
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