Black sesame health effect: Anti-aging anti-constipation
In China, so far, according to the results of contemporary medical research, black sesame has significant health care effects. Vitamin E in black sesame is very rich and can delay aging. Run has five internal organs, strong bones, Qi and other effects. Strong body, longevity, nourishing liver and kidney, nourishing the spleen and lungs, dry cough due to lung yin deficiency, dry skin and constipation caused by gastrointestinal yin deficiency, less milk due to lack of postpartum Yinxue.
Black sesame nutrition analysis
According to scientific analysis of nutritionists: Each gram of sesame contains 21.9 grams of protein, 61.7 grams of fat, 564 milligrams of calcium, 368 milligrams of phosphorus, and 50 milligrams of iron. It also contains sesamin, arachidic acid, sesamol, oleic acid, palmitic acid, Stearic acid, sterols, lecithin, vitamin A, B, D, E and other nutrients. Because sesame seeds contain such rich nutrients, they have played a significant role in delaying aging and beauty.
The benefits of eating sesame
Skin care and skin care: eat sesame seeds, make the skin soft, delicate and smooth. People with habitual constipation, the toxins that remain in the intestines can harm the human liver and can also cause rough skin. Sesame can treat constipation and has nourishing skin. People who use diet to lose weight will have dry and rough skin due to insufficient intake of nutrients.
The sesame seeds contain substances such as lecithin, choline, and muscle sugar, which prevent the body from becoming fat. While dieting for weight loss, rough skin can be improved with sesame.
People often pay attention to hygiene in the bath, but at the same time wash away the dirt on the skin, it will also wash away the oil on the body's surface. People who get dry skin due to degreasing can eat sesame seeds and make the skin look brighter. The role of vitamin E in sesame seeds in skin care skin is even more important. It can promote the body's use of vitamin A, can act synergistically with vitamin C, protect the health of the skin and reduce skin infections; it has a "moisturizing" effect on the collagen fibers and elastic fibers in the skin, thereby improving and maintaining the elasticity of the skin Can promote the blood circulation inside the skin, make the skin get full of nutrients and moisture, in order to maintain the tenderness and luster of the skin.
Eating sesame notes
The effect of sesame hair is known to many people, but you know that there are some things to pay attention to when eating sesame.
1. It is not easy to digest sesame with skin. It is recommended to eat it after crushing. The crushed sesame seeds not only have a charming aroma, but also help the body absorb. Mix the ground sesame powder with honey, spread it on the bread or put it in a salad dressing to get 100% benefits.
2, suffering from chronic enteritis, loose stools diarrhea, eat; according to previous experience, men impotence, no spermatorrhea who do not eat.
3, sesame is not suitable and chicken with the same food, otherwise it will cause poisoning, but also lead to serious poisoning.
4, eating too much sesame can cause endocrine disorders, causing oily scalp, resulting in fur withered, shedding. Therefore, the appropriate amount of sesame should be half a teaspoon per day and no more than one porcelain spoon.
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LLLT, also known as Low-Level Laser Therapy, is a non-invasive medical treatment that uses low-intensity lasers or light-emitting diodes (LEDs) to stimulate cellular function in the body. It is also referred to as cold laser therapy or photobiomodulation. It is commonly used in various medical and therapeutic fields, including dermatology, sports medicine, physical therapy, and pain management. It is often employed to treat conditions such as chronic pain, arthritis, musculoskeletal injuries, wound healing, hair loss, and skin disorders.
With the increase of age, the body function will be weakened, especially the blood circulation and metabolism. Many elderly people are facing the challenges of hypertension, hyperglycemia, hyperlipidemia and diabetes. Because with the growth of age, impurities such as fat in the blood can't be metabolized or consumed by the human body in time. Over time, the blood becomes thick and the blood flow rate slows down, and some lipids attach to the blood vessel wall, which leads to slower blood flow rate and causes symptoms such as blood flow blockage and hypertension. In addition to the elderly, diseases such as hypertension, hyperglycemia and hyperlipidemia tend to be younger, mainly due to changes in the diet structure of modern people, more intake of fat and sugar, and irregular work and rest.
Our Suyzeko low-level laser wrist therapy watch uses 650nm red laser and 450nm blue LED, combined with wrist acupuncture points. The low-level laser energy factor of 650nm enters the blood, which can help dissolve impurities such as lipids in the blood and accelerate the blood circulation, so it has excellent therapeutic significance for hypertension, hyperglycemia, hyperlipidemia and diabetes. 450nm LED photons can also be combined with carbon monoxide and other substances in the body to reduce body inflammation through photobiological regulation.
During LLLT, the laser or LED devices emit specific wavelengths of light that penetrate the skin and interact with the cells. This interaction triggers various biological responses, such as increased circulation, enhanced tissue repair, reduced inflammation, and pain relief.
The treatment is generally painless and has minimal side effects. However, the exact mechanisms of how LLLT works are still being studied, and its effectiveness may vary depending on the specific condition being treated. It is always recommended to consult with a healthcare professional before undergoing LLLT treatment.
Application
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