Bailu solar energy to eat what the most health
The arrival of the White Dew Hour has made many comrades ecstatic. The summer heat has caused many people to have no appetite for food, and the cool autumn has given them appetite, so they began to eat foods without restraint or nutrition. However, although eating is a good thing, it still needs to be temperate, and more attention should be paid to the easy incidence of solar terms. The source of infection of many viruses is caused by food. Therefore, at the same time of diet, we must pay attention to diet hygiene.
Bailu season suitable diet lotus porridge Lily, ginkgo chicken Ding, yam, etc. These diets have Qingfei Runzao, cough and asthma, nourishing blood, spleen and kidney function. People with respiratory diseases such as asthma, bronchitis, pharyngitis, and allergic rhinitis try to eat less fish, crabs, shrimps, leeks, pickled foods with cold food, and too greasy fatty foods. Chinese medicine believes that seafood is mostly a product of the cold, easy to hurt the spleen and stomach, people with poor gastrointestinal function should eat less or do not eat seafood, and eat more spicy foods such as pepper will affect the lungs, stool and skin.
Health experts say that during the white dew season, drinking bowl porridge in the morning can cure Qiuliang and prevent Qiuzao. Such as Tremella porridge, lotus rice porridge, sesame porridge, red dates porridge, sweet potato porridge, corn congee and so on. For patients, drugs need to be diagnosed and treated with symptoms. For healthy people, they can also be supplemented.
Bailu Solar Terms Eating
Fuzhou has a tradition called “Bai Lu must eat longanâ€
The meaning of folk is that eating longan on Bailu Day has a miraculous effect on the body. Eating a longan on this day is equivalent to eating a chicken. It sounds too exaggerated. How amazing is it, but I believe there is still Some truth. Because the longan itself is beneficial to the spleen, nourishing the nerves, emollient beauty and other effects, it can also treat anemia, insomnia, neurasthenia, and many other diseases, and before the white dew longan all big, small sweet taste The taste is good, so it's better to eat longan, whether it is a real supplement or not, there is food to supplement, so people in Fuzhou are also accustomed to this traditional practice.
Customs of White Dew Festival in Wenzhou, Zhejiang and other places
In Cangnan, Pingyang and other places, people collected “Ten-like white†(also called “three kinds of whiteâ€) on this day, and used black and white chickens (or ducks). It is said that after eating, it can nourish the body and go to atmosphere ( arthritis). This “kind of white†is the ten kinds of herbal medicines with “white†characters, such as white hibiscus and white fur, so as to correspond to “white dew†literally.
Folks believe that Bai Lu eats sweet potato
Can eat sweet potato silk and sweet potato silk meal throughout the year, will not cause stomach acid, so the old farmer to eat sweet potato in white dew for learning.
Old Nanjing people are very fond of "White Dew Tea"
The tea tree at this time passed the summer heat, and the white dew was an excellent period for its growth. Bailu tea is not as fresh as spring tea, not soaked, and not as dry and bitter as summer tea, but it has a unique sweet smell, especially loved by old tea guests.
South Jiangsu and Zhejiang have the custom of brewing white wine
In the old days, people from rural areas in Jiangsu and Zhejiang came to each home every year. Every family made wine and used them to treat guests. People often brought white wine to the city. Bailu wine is made of glutinous rice, sorghum and other grains, and it is slightly sweet, so it is called "white rice wine."
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