The skin becomes more and more tender and it will be eaten according to the beauty recipe

Every woman wants white and tender skin. Here are four beauty recipes introduced by everyone. They can help female friends to improve rough skin and restore white and tender skin. Beautiful female friends who love the beauty may wish to give it a try. If women's skin is rough, not only does it look old, but it also accelerates the aging of the skin. Therefore, more attention must be paid to maintenance. Then, in addition to daily maintenance, you can also use diet to regulate. How can the skin become tender? Recommended four beauty recipes, female friends who want white and tender skin, may wish to have a look.

Recipe I. Soybean trotter

Materials: 500 grams of trotters, amount of soybeans, 1 cube of ginger, 2 grains of octagonal, 1 piece of cinnamon, 50 grams of crystal sugar, 3 tablespoons of salt, 5 tablespoons of cooking wine, and 2 tablespoons of soy sauce.

practice:

1. Soak soybeans in advance for 1 day. Wash trotters with water and wash them several times.

2, trotters cold water pot, boiled boiling water for 3 minutes, then wash the trotters floating, drain water; hot pan under the cold oil, until the oil temperature Liucheng hot pour sugar fry sugar color, until the sugar melt, pour The trotters quickly stir.

3, let the trotters are wrapped in rock sugar, pour 2 tablespoons soy sauce, quickly stir fry.

4, then add ginger and star anise, cinnamon stir fry, stir fried trotters and spices are transferred to the pressure cooker, pour the water into the trotters, pour 3 tablespoons of salt, 5 tablespoons of cooking wine, add the beans, cover Pressure cooker lid, the fire cook until the gas to low heat for half an hour.

Efficacy: trotters are rich in collagen and have anti-wrinkle effect. It is a very good beauty nutrition food.

Recipe II: dried fruit yam mud

Material: 500 grams of fresh yam or potato, peach, red dates, hawthorn, green plum and other appropriate amount.

practice:

1, 500 grams of fresh yam or potato cooked, peeled, pressed mud, then squeezed into a cake-like, placed peach, red dates, hawthorn, plum and other fruit.

2, after the cook on the steamer for about 10 minutes, after pouring honey can be.

Efficacy: Yam Spleen Yishen, peach kernel Bufei Yishen Runzao brain, red dates, nourishing qi, comprehensive effect of the skin wrinkles stretch, smooth and moist.

Recipe III: Chinese yam Banxia porridge

Materials: 30 grams of yam and Pinellia tuber, amount of white sugar.

practice:

1, the system Pinellia washed with warm water; yam washed, chopped, research into a go-between.

2, the pot put the system Pinellia, the amount of water, a small fire torment for 20 minutes, to slag juice.

3, casserole in the concoction, yam powder, add appropriate amount of water, low heat boiled 3 to 5 minutes, add white sugar, seasoning Serve.

Efficacy: moisturize the skin, enhance skin elasticity.

Recipe IV, chestnut chicken claw soup

Materials: 90 grams of chestnuts, 10 chicken feet, 500 grams of pork, 60 grams of walnut, 9 grams of dried tangerine peel, pepper, salt, monosodium glutamate, scallion, cooking wine, ginger and the amount.

practice:

1, chestnut shells, clothing; dried tangerine peel soaked with water, to rinse, wash; pig lean meat washed, cut into pieces, slightly simmering; chicken feet washed, sharp, slightly squeaky.

2. Put chicken feet, pork lean meat, appropriate amount of water, boil, put chestnuts, walnuts, dried tangerine peel, ginger, scallion, cooking wine, appropriate amount of water, fire boiling, and use low heat for 3 hours. Salt, MSG, pepper seasoning can be.

Efficacy: Beauty and beauty can prevent skin aging, promote metabolism, and make skin smooth and elastic.

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