The benefits of eating persimmon in winter
The persimmon is the fruit of the persimmon plant Persimmon, and it is when it is time for the market. Persimmons are mainly divided into two types: persimmon and astringent persimmon. When the former is ripe, it has already been astringent, while the latter needs artificial astringent.
In addition to the unique taste of persimmons, there are very useful health effects. Persimmon can help reduce blood pressure, soften blood vessels, dilate blood vessels, and improve cardiovascular function. It is suitable for consumption in hypertensive patients. The organic acids in the persimmon are helpful for gastrointestinal digestion and increase appetite. At the same time, there is the function of astringent intestines to stop bleeding. It is very beneficial for indigestion, bloating, diarrhea, and intestinal bleeding. Fresh persimmons contain high levels of iodine and are suitable for patients with goiter caused by iodine deficiency. Persimmon has anti-inflammatory and detumescence effects, can improve blood circulation, promote tendon inflammation and recovery of trauma, and is suitable for eating with physical strength. Persimmons can promote the oxidation of alcohol in the blood, help the body excrete alcohol, reduce the harm of alcohol to the body, and benefit from drunkenness or long-term drinking.
Persimmon has high nutritional value, containing 1-2 times more vitamins and sugars than ordinary fruits. If a person eats a persimmon one day, the intake of vitamin C can basically meet half of the daily requirement. Therefore, eating persimmons is very beneficial to human health.
Persimmon leaves, persimmon cream, and persimmon, there seems to be nothing extraordinary about these three things. According to the study of traditional Chinese medicine, all three have their own wonders in the treatment of diseases.
Persimmon leaves have a hemostatic effect, which can clearly improve the elasticity of capillaries, lower blood pressure, can diagnose stomach and duodenal ulcer bleeding, hemoptysis of tuberculosis, functional uterine bleeding, traumatic bleeding, cyanosis and so on. With 3 grams to 10 grams of persimmon leaves, decoction taken orally, 2 times a day, can also study for external use. The young and persimmon leaves were dried and researched into fine powder. Mix 50 grams with 50 grams of Vaseline and mix thoroughly. When the skin was sleeping, the affected area was washed away in the morning and the brown spots gradually disappeared after 15 consecutive days. Take the persimmon leaves in the sun and dry, study and finely orally, each time 5 grams, 10 grams of severe illness, 3 times a day. Diagnosis of gastric ulcer bleeding, bleeding tuberculosis, bronchiectasis hemoptysis have a role.
The dried persimmons bought often have a lot of white powder attached to their appearance. This is the persimmon cream. Persimmon contains mannitol, glucose, etc. It can clear away heat and reduce inflammation. The persimmon cream is melted and poured into a mold to make a persimmon cake, which is sweet and cool, with the effects of heat, moistening, and phlegm. It can cure lung heat, dryness, cough, throat soreness, mouth sores, Hematemesis hemoptysis embolism. Mouth sores are particularly good for extra coverage. Take persimmon cream, borax, asparagus, Ophiopogon 6 grams each, Yuan Ginseng 3 grams, 1.5 grams of ebony meat for the fine, refining honey for the entrance of the pill, diagnosing sore throat, the effect is clear.
Shiki, warm, bitter, can lower the gas down, belching and other wonders. Shiki is a commonly used medicine for reducing qi and stopping vomiting. Relieve gas and stop phlegm, use 30 grams of Shidi, 15 grams of cloves, 10 grams of ginger, Jiantang delivery service, 2 times a day, can quickly bear fruit.
Some Things to Note When Eating Persimmons
1. Do not eat together with foods containing high protein such as crab, fish, and shrimp.
In Chinese medicine, both crabs and persimmons are cold foods and therefore cannot be eaten with food.
From a modern medical point of view, crabs, fish, and shrimp containing high protein are easily congealed into pieces by the action of tannins, namely stomach persimmons. Therefore, persimmons cannot be eaten with sweet potatoes and spinach.
After eating the persimmons, it is also not appropriate to eat high-acid foods such as hawthorn. Persimmons should be eaten after eating less stomach acid.
2, do not eat persimmon
Some people feel that eating persimmons while chewing persimmon skin is more flavorful than eating persimmons. In fact, this method of eating is unscientific.
Because most of the tannic acid in the persimmon is concentrated in the skin, when the persimmon is astringent, it is impossible to remove all the tannic acid. If the skin is eaten together with the skin, it is easier to form the stomach persimmon, especially the astringent process is not perfect. At the time, its skin contained more tannic acid.
3, four types of people should not eat more persimmons
Persimmon contains tannin, which is easy to combine with iron, thus hindering the body's absorption of iron in food. Therefore, anemia patients should eat less.
Diabetic people do not eat persimmon because they contain 10.8% of sugar, and most of them are simple disaccharides and monosaccharides (sucrose, fructose, glucose, which is this type), so it is easy to absorb after eating, so that blood sugar. For people with diabetes, especially poor blood glucose control is even more harmful.
People with chronic gastritis, delayed emptying, and indigestion, who have low gastric motor function, should not eat persimmons after subtotal gastrectomy.
In addition, although pregnant women can eat persimmons to supplement nutrition, but can not eat more, if pregnant women suffer from diabetes during pregnancy, it is also unfit for human consumption, persimmon contains simple disaccharides and monosaccharides, easily absorbed by the body, so that blood sugar.
Because the persimmon contains a high sugar content, after eating the persimmon there will be some pectin and sugar residue in the mouth of friends, it is easy to bring discomfort to the teeth to form dental caries, after eating the persimmon Need to gargle in time or drink plenty of water to ensure your health is protected.
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