Men rely on ginger women to rely on summer health different

è—• è—• is a rare dish in life and fitness supplements, especially women, should be "three days of continuous embarrassment." Ginger is a yang-boosting product. Since ancient times, it has been said that "a man can not have three days without ginger."

Health and cold, can eliminate blood stasis, heat and thirst, appetizers, women are born with cold after birth, only students are not bogey. The folk use fresh oysters to wash slices, add sugar and mix food, there is the effect of heat and heat. If fresh squeezing juice is used, the effect of heat-clearing and fluid-strengthening is stronger, and nosebleed, vomiting blood, sputum blood, and postpartum hemorrhage all have the effect of cooling blood to stop bleeding. Although warm and mature, although there is no heat, it has the effect of nourishing the stomach and nourishing yin. Those who are weak in the spleen and stomach are advised to eat well.

Both raw and cooked food can also be used as medicine. It is a rare dish and fitness supplement to share in life, especially for women. "Ben Cao Jing Shu" said, "The living person is Gan Han, who can stop the blood and cool the blood, eliminate heat and clear the stomach, the main dissipated congestion, vomiting blood, mouth and nose bleeding, postpartum blood stagnation, treatment of gold sores and thirst-quenching, cholera, bored , hangover, etc.; cooked Gan Wen, can Jianpi appetizers, blood and make up the heart, Xiaoshi, diarrhea, myogenic, Jiufu makes heart anger."

Ginger is a yang-boosting product. Since ancient times, it has been said that "a man can not have three days without ginger." Su Shi, a poet of the Song Dynasty, described the old monk in the 80-year-old Jingci Temple in Qiantang, Hangzhou, in the “Dongpo Zaji”, and he looked like a child. “Since he spoke for ginger for 40 years, he was not old.” Ginger also has an individual name "Resurrection Grass", and Jiang Tang is called "Rejuvenating Soup". It is said that the White Snake is saving Yin Xuan from Xian Xiancao. This "Xiang Cao" is a ginger bud.

Ginger scent is warm, longer than the divergent cold, phlegm and cough, but also warm vomiting, detoxification, formerly known as "vomiting home medicine." Although dry ginger is identical to ginger, its performance is also different due to the different qualities of fresh dried fruits. Dry ginger is hot, strong and strong, longer than warm back to Yang, and can warm the lungs to drink. Therefore, the properties of ginger juice and ginger juice prepared with dried ginger are also different.

Variety delicious 藕 藕 介绍 介绍 介绍 介绍 介绍 介绍 介绍 介绍 介绍 介绍

1. Lotus pond fried

raw material:

White peony, lily, celery, horseshoe, red bell pepper, salt.

practice:

1. Peel the peony into thin slices and soak it in clear water;

2, red bell pepper cut circle, cut a small piece of celery, lily into a film, horseshoe peeled and cut into thick slices;

3, appropriate amount of water to boil, put into the scallion bun hot 1 minute or so, pick up the shower water and drain it for use;

4. Add a little oil if hot, add red bell pepper, celery, horseshoe and stir for a while;

5. Pour in the water-dried clams, stir fry for a while, and add appropriate amount of salt to taste;

6, off the fire, away from the stove, add Lily stir well can.

Dietitian Comments: This dish is salty, sweet and palatable. It is crispy and has the effect of nourishing yin, and it is a good appetizer.

2. Pig hand lotus soup

material:

One hen's hooves (about 350 to 400 grams), lotus root 200 grams, lotus root 10 capsules, rice wine 1 tablespoon, ginger slices 3, salt amount.

practice:

1, pig hand washed into small pieces, put the pot and add boiling water, and then remove and rinse;

2, lotus root peeled and cut into pieces, soaked in water to avoid oxidation black;

3, add the appropriate amount of water in the casserole, put the water into the pig hand, and then transferred to the rice wine, simmer for about 1 hour; then put the lotus root to the lotus root soft quail, and finally put the wolfberry slightly boiled, add salt Seasoning can be.

Nutritionist Comments: This soup has a good effect of nourishing beauty, ideal for female friends.

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