Gingival bleeding, bad breath, careful "stomach fire" in trouble
Most of the hungry food is eaten by the overheated stomach. People who eat large amounts of fish, meat and salt, as well as excessive tobacco and alcohol will appear in Chinese medicine as the hot stomach, leading to stomach fire. Gastric over-exposure is manifested as hypergastric hyperactivity, irritability, dry stools, bleeding gums, bad breath, bright red tongue, and yellow tongue coating.
Spicy food can cause flaming, but spicy food is easier to get on the lungs. For stomach fire, it is a food with high heat, and food with high calories is meat. Not all meat in meat is high in calories. What kind of meat is warm and hot? Dog meat and mutton are warm and easy to eat. But did you find it? Many people love to eat hot pots, what kind of meat is hot pot, mainly lamb, and sometimes beef. The hot pot itself is hot, and you add hot, warm meat, it is easier to get angry. Therefore, there are many people who get angry now, and they are related to changes in eating habits.
The main manifestations of stomach fire: stomach cramps, thirst, cool drink, bad breath, gum swelling, children with oral ulcers, constipation, etc., this is due to excessive stomach heat, and emotional fire, over spicy food related.
So how do you get stomach fire? Chinese medicine recommended two acupuncture points
1, according to the sea point: ease throat dry
Zhaohai Cave is located on the inner side of the foot and the depression at the tip of the inner canthus. According to the meaning of irradiation, the sea, a symbol of Dashui, as the name suggests, according to the sea, refers to the kidney through the water in this evaporation, with the role of endothermic, pressing this point can relieve throat dryness, red eyes, insomnia, etc. Symptoms caused by virtual fire. When you press, you can feel acid, hemp, and bulge; the pressing time should not be too long, 5 to 10 minutes.
2. Atrium: A stomach fire
In the bifurcation of the second toe and the third toe, the opponent's feet are cold, body sweating, and facial nerves such as toothache have a significant mitigation effect. One of the most significant features of the Atrium is that it can be used as a stomach fire. It can be said to be the nemesis of stomach fire. Any stomachache, sore throat, nosebleed, bad breath, stomach acid, constipation caused by stomach fire can be massaged at the Atrium. It is very good to massage the inner courtyard hole and heat the stomach. You can also use the fingertips to press this point. When you press, press and hold the point on the side of your thumb. Press harder. Use an appropriate amount of soreness. Each side is for 1 minute, for a total of 2 minutes.
Food therapy for stomach fire:
1, Qingwei Aroma Water: First put 10g light bamboo into boiling water and cook with fire 3min, then add 5g Amomum, 10g musk boil 5min. Oral or gargle, once in the morning and once in the evening. Clear stomach purging fire, aromatic turbidity.
2, cold watermelon rind: The fresh and clean rind skin peeled, leaving the red pulp and partial white, cut into filaments, put a little salt, mix and mix. Qing Xie Wei Huo, Sheng Jin Xiaoke.
3, vegetable juice drink: Juicer squeezed watermelon juice 150ml, pear juice 80ml, cabbage juice 50ml, mixed cool drink.
4, millet mung bean porridge: mung bean 20g, boiled for 50min, add millet 50g, to be good after the millet boiled, cool drink. Clearing away heat and toxic substances, quenching heat and quenching thirst, clearing away the heart and purging fire can clear the heart and stomach.
5, cold celery: celery 300g, cut into sections, after boiling water, let cool, add salt, monosodium glutamate, sesame oil, mix well.
In addition to the above, modern studies have shown that radish has a significant antibacterial effect. Chinese medicine believes that radish juice is spicy, sweet, cool, and belongs to the lungs and stomach. The stomach fire can be treated with radish juice for conditioning, but it is not suitable for people with spleen-and-deficiency acne. Lotus seeds, citrus aurantium, yam, etc. are all spleen appetizers. Lettuce, oiled wheat, tomatoes, alfalfa and so on are all conducive to digestion. If the stomach fire is overheated, stomach fire can also be reduced during the winter season by eating watermelon.
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