The benefits of eating more oranges
What are the unexpected benefits of eating oranges in the fall? Oranges are one of the most common types of fruit in the fall and also have many nutritional benefits. What are the benefits and benefits of women who often eat oranges? Let's take a look with Xiaobian!
What is the effect of oranges?
Orange contains a lot of vitamin C and carotene, can inhibit the formation of carcinogens, but also soften and protect blood vessels, promote blood circulation, lower cholesterol and blood lipids;
Studies show that drinking 3 glasses of orange juice a day can increase the body's high-density lipoprotein (HDL) content, thereby reducing the risk of heart disease, orange juice contains a specific chemical composition that is flavonoids and lemon, can promote HDL increase, And transport low-density lipoprotein (LDL) to vitro;
Regular consumption of oranges is effective in preventing gallbladder disease;
The scent of oranges helps to relieve people's psychological pressure, but it only helps women to overcome tension and has little effect on men.
What are the benefits and benefits of eating oranges in women?
1. The vitamin C content in oranges is very high and has always been a fruit that many people love to eat. But for women, eating oranges also has an unexpected benefit that reduces the incidence of gallstones.
2, rich in vitamins in the orange C, P, can increase the body's resistance, increase the elasticity of capillaries, lower blood cholesterol. Hyperlipidemia, hypertension, arteriosclerosis who eat oranges beneficial.
3. The odor emitted by oranges helps ease people's psychological pressure and helps women overcome tension.
4, oranges contain cellulose and pectin substances, can promote intestinal peristalsis, is conducive to bowel movement, eliminate harmful substances in the body.
5. Research by a research institution shows that drinking 3 glasses of orange juice a day can increase the body's high-density lipoprotein (HDL) content, thereby reducing the possibility of heart disease.
It can prevent some medicine or blood from splashing on the face, thus protecting the eyes. This kind of glasses is generally used in conjunction with masks and surgical caps to fully protect the doctor's head.
[Functions of medical eye masks]
1. Prevent blood, potion and other liquids that cause damage to the skin from causing unpredictable damage to the eyes.
2. It can prevent the impact of objects on the eyes during close surgery.
3. The inner space of the eye mask is large enough for doctors who wear myopia glasses.
4. The breathability must be good, generally there are vents
Protective goggles,disposable medical equipment,personal protection,daily protection
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