Prevention of winter diseases in the summer solstice coup
The hotter the summer, the greater the humidity in the air, the more people feel dizzy, chest tightness and drowsy. There is no mental head. This is the phenomenon of Shushi injury. Therefore, people should pay attention to moisture prevention and heatstroke in the summer. In addition, experts pointed out that the summer solstice is a good time to prevent and treat winter diseases, so people must also take preventive measures. The Phoenix Chinese medicine teaches you how to prevent and treat winter diseases.
1. Even though the night comes, hot clothes are lying
When people feel hot, there are just a few ways to do this: First, undressing, second, finding a cool place to use for summer, third, opening a fan and the like, blowing a hair dryer, and then eating a cold drink. . However, although these methods have effects, they all have their own harmful effects. The human hair does not have the effect of keeping warm, so it depends on the addition and subtraction of clothes to adapt to changes in temperature. Animals cannot be unhaired, but people can undress. Some men are exposed when they are in the middle of the summer. This is not only indecent, but it is easy to give birth to many diseases. Do not speak outside. In fact, in order to be healthy, you should not naked your chest back when you are at home. Especially at night, you should not sleep in a fan or air-conditioned room.
2. Wind and evil wounded must guard against
There are wind and evil all year round. In the Yellow Emperor's Internal Classic, there is a saying of eight winds, in which the wind comes from the south and is called the weak wind. It can invade the heart and can invade the bloodstream. It is harmed by the symptoms of a hot sex disease. The ancients couldn't hide themselves from the wind, and modern people couldn't sleep in the wind when they slept. Heat-opened pores can easily break into the wind. The wind is different from other diseases and evils. After the wind enters the body, it is difficult to spall off. It cannot be excreted through the urine and bladder, nor can it be removed from the pores. The wind is good and the number changes, and the meridians inside the organs can be inserted, and the skin can be stagnated outside. The wind in the summer is easy to feel windy. If you are harassed by this type of evil, there will be many sweats, bad winds, unreasonable heat, overjoyedness, flushing, pain, and other symptoms. Pay special attention during the summer.
3. Mung bean wins ice
Is there any other way to solve internal heat in addition to physical methods in order to relieve heat? Folk is often the most intelligent. In the summer, the Chinese like to drink mung bean porridge that has been passed down for hundreds of years. It is a good way to relieve heat.
Mung beans are sweet and cold and can enter the heart meridians and stomach meridians. Summer heat is best when urinating is yellow. Many people do not know whether to remove the beanie when boiled green beans. In fact, green bean clothing is also a traditional Chinese medicine. Its efficacy is the same as that of green beans, but it is only weak. Therefore, as a general heat-removing summer goods, do not deliberately remove the beanie. People who like to eat sweet can also add some honey, and they also have a good effect on bloating. However, after all, mung beans are cold and people with weak constitutions should not eat too much. Jiufu will take the chill of the body and it will be more difficult to regulate later.
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