N Reasons to Love Grains
"More grains and better health" has become a new fashion for people's dietary consumption. As a kind of traditional agricultural products rich in various trace elements needed by the human body, miscellaneous grains are increasingly favored by consumers of all ages. With the continuous improvement of living standards, people’s awareness of health care has become stronger and stronger. Fine grain is no longer the preferred target for people. Eating whole grains and eating less grains has become a contemporary health care trend.
Whole family loves grains
Recently, Ms. Zhang told reporters how the family loves grains. In order to allow the baby son to thrive, Ms. Zhang can be described as painstakingly, every day, flour, chicken, duck, beef, seafood, rotation and debut, more and more delicate, but the baby son is getting more and more picky. More and more do not love to eat, physical fitness is getting worse ... ... confused Ms. Zhang confused, after consulting the doctor to the hospital to know that the diet is actually less of the fine nutrients in the coarse grains. Recently, Ms. Zhang took her son to a restaurant with the characteristics of a small farmhouse. The delicious brown rice porridge, golden cornmeal cake, and soft red bean rice made her and her son full of praise and fell in love with the grains. . In recent years, with the continuous improvement of people’s living standards, people’s understanding of the health effects of miscellaneous grains has become deeper and deeper. More and more people are already not satisfied with eating polished rice and refined noodles, but want to eat more grains. Beans, adjust life, keep fit.
The advantages of grains are very attractive
Miscellaneous grain refers to foods other than rice and wheat. It includes corn, sorghum, millet, millet, and buckwheat. Variety of crops are widely distributed in various provinces, cities and autonomous regions in China. It is understood that China's sales of miscellaneous grains and beans up to dozens of varieties, not only red beans, mung beans, kidney beans, millet and other common varieties, as well as high-end restaurants need selenium, barley rice, water chestnut rice and other rare varieties. The sales volume of miscellaneous grains has been rising year by year as people's increasing momentum has grown. The millet of Chaoyang, western Liaoning Province, can be described as a famous product in the national miscellaneous grain family. Its unique soil and climate conditions have created excellent quality. Has been widely recognized. According to the survey, China's per capita gets 5% to 80% of the protein from the staple food, but as the staple food of rice and wheat, the protein also has certain defects, namely, the lack of lysine, if accompanied by a certain amount of lysine-rich The noodles, etc., to improve the nutritional status of the protein. Red beans, mung beans, and cowpeas are all very good sources of vitamins, minerals, and dietary fiber. They have a high protein content, and they taste better with rice. Red bean and kidney bean can be eaten in different seasons. Mung bean is the first choice in the summer, heatstroke detoxification, clear stomach. Corn, sorghum, pumpkin, sweet potato, buckwheat and other grains contain cellulose that is beneficial to human health. It is the “scavengers†of the human intestine. It can remove excess fat stains and cholesterol and other toxins in the intestine. It is an indispensable nutrient component of human health and helps reduce the risk of rectal cancer, obesity and fatty liver. Chance.
Multigrain gift box popular market
Multi-grained bean gifts, put the people's table. Makes grain gift boxes popular market. This gift is particularly evident this year. In the past, the Chinese New Year had sent cigarettes and sent wine. Now, the grains and beans are subdivided into small packages and then loaded into exquisite gift boxes, gradually becoming modern gifts. On the 15th, the reporters were in the rice noodle area of ​​a large supermarket in Linghe District. See, cereal boxes are very popular. Among them, corn slag, black purpura, corn porridge, crude oats, and sago were used in five varieties, totaling 4.2 kilograms. A gift box priced at 47 yuan attracted many consumers. The staff of the sales area introduced: “Before and after the Spring Festival, the variety of grains wrapped in this gift box is better than that of bags of miscellaneous grains. Many consumers choose this gift box as a new spring gift for relatives and friends. This kind of grain gift box has only a few boxes left. It's up."
A dealer who distributes miscellaneous grains introduced: “The low-grade multi-grain gift boxes currently on the market are divided into 8 kg, 10 kg, and 5 varieties, priced at around RMB 40. The high-grade multi-grain gift boxes will contain high-quality multi-grain beans in each box. In addition, dried fruits such as longan, jujube, wolfberry fruit, peanuts, raisins, etc. are sold, and the price per box is higher. Before the Spring Festival, two units bought 300 boxes of high-grade miscellaneous grains at one time, and the sales amount was more than 10,000 yuan. At the same time small grains into the hotel.Hotels, restaurants, cereals and miscellaneous grains beans is a major channel for our sales, economic efficiency is still considerable. In the recent period, some high-grade grains such as selenium, but also by a lot of consumers of all ages."
How to eat whole grains more healthy
How to eat more grains can be more healthy, the reporter consulted the doctor of the Nutrition Department and learned that: Can not eat coarse grains, should be accompanied by eating. Such as corn, millet, soybeans, etc., it is better to eat them on the basis of a 1:1:2 ratio of mixed foods eating high nutritional value. In addition, such as rice porridge, bean paste, etc., are a good combination of thickness. The study found that diet with 6 points of coarse grains and 4 points of fine grain is the most suitable.
Whole family loves grains
Recently, Ms. Zhang told reporters how the family loves grains. In order to allow the baby son to thrive, Ms. Zhang can be described as painstakingly, every day, flour, chicken, duck, beef, seafood, rotation and debut, more and more delicate, but the baby son is getting more and more picky. More and more do not love to eat, physical fitness is getting worse ... ... confused Ms. Zhang confused, after consulting the doctor to the hospital to know that the diet is actually less of the fine nutrients in the coarse grains. Recently, Ms. Zhang took her son to a restaurant with the characteristics of a small farmhouse. The delicious brown rice porridge, golden cornmeal cake, and soft red bean rice made her and her son full of praise and fell in love with the grains. . In recent years, with the continuous improvement of people’s living standards, people’s understanding of the health effects of miscellaneous grains has become deeper and deeper. More and more people are already not satisfied with eating polished rice and refined noodles, but want to eat more grains. Beans, adjust life, keep fit.
The advantages of grains are very attractive
Miscellaneous grain refers to foods other than rice and wheat. It includes corn, sorghum, millet, millet, and buckwheat. Variety of crops are widely distributed in various provinces, cities and autonomous regions in China. It is understood that China's sales of miscellaneous grains and beans up to dozens of varieties, not only red beans, mung beans, kidney beans, millet and other common varieties, as well as high-end restaurants need selenium, barley rice, water chestnut rice and other rare varieties. The sales volume of miscellaneous grains has been rising year by year as people's increasing momentum has grown. The millet of Chaoyang, western Liaoning Province, can be described as a famous product in the national miscellaneous grain family. Its unique soil and climate conditions have created excellent quality. Has been widely recognized. According to the survey, China's per capita gets 5% to 80% of the protein from the staple food, but as the staple food of rice and wheat, the protein also has certain defects, namely, the lack of lysine, if accompanied by a certain amount of lysine-rich The noodles, etc., to improve the nutritional status of the protein. Red beans, mung beans, and cowpeas are all very good sources of vitamins, minerals, and dietary fiber. They have a high protein content, and they taste better with rice. Red bean and kidney bean can be eaten in different seasons. Mung bean is the first choice in the summer, heatstroke detoxification, clear stomach. Corn, sorghum, pumpkin, sweet potato, buckwheat and other grains contain cellulose that is beneficial to human health. It is the “scavengers†of the human intestine. It can remove excess fat stains and cholesterol and other toxins in the intestine. It is an indispensable nutrient component of human health and helps reduce the risk of rectal cancer, obesity and fatty liver. Chance.
Multigrain gift box popular market
Multi-grained bean gifts, put the people's table. Makes grain gift boxes popular market. This gift is particularly evident this year. In the past, the Chinese New Year had sent cigarettes and sent wine. Now, the grains and beans are subdivided into small packages and then loaded into exquisite gift boxes, gradually becoming modern gifts. On the 15th, the reporters were in the rice noodle area of ​​a large supermarket in Linghe District. See, cereal boxes are very popular. Among them, corn slag, black purpura, corn porridge, crude oats, and sago were used in five varieties, totaling 4.2 kilograms. A gift box priced at 47 yuan attracted many consumers. The staff of the sales area introduced: “Before and after the Spring Festival, the variety of grains wrapped in this gift box is better than that of bags of miscellaneous grains. Many consumers choose this gift box as a new spring gift for relatives and friends. This kind of grain gift box has only a few boxes left. It's up."
A dealer who distributes miscellaneous grains introduced: “The low-grade multi-grain gift boxes currently on the market are divided into 8 kg, 10 kg, and 5 varieties, priced at around RMB 40. The high-grade multi-grain gift boxes will contain high-quality multi-grain beans in each box. In addition, dried fruits such as longan, jujube, wolfberry fruit, peanuts, raisins, etc. are sold, and the price per box is higher. Before the Spring Festival, two units bought 300 boxes of high-grade miscellaneous grains at one time, and the sales amount was more than 10,000 yuan. At the same time small grains into the hotel.Hotels, restaurants, cereals and miscellaneous grains beans is a major channel for our sales, economic efficiency is still considerable. In the recent period, some high-grade grains such as selenium, but also by a lot of consumers of all ages."
How to eat whole grains more healthy
How to eat more grains can be more healthy, the reporter consulted the doctor of the Nutrition Department and learned that: Can not eat coarse grains, should be accompanied by eating. Such as corn, millet, soybeans, etc., it is better to eat them on the basis of a 1:1:2 ratio of mixed foods eating high nutritional value. In addition, such as rice porridge, bean paste, etc., are a good combination of thickness. The study found that diet with 6 points of coarse grains and 4 points of fine grain is the most suitable.
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