Healthy drinking tea twelve bogey

1. Avoid fasting tea, tea into the lungs will be cold spleen and stomach.

2. Avoid drinking hot tea, preferably below 56 Â°C.

3. Avoid drinking cold tea, cold tea, cold stagnation, poly glycosides.

4. Avoid brewing too long to prevent oxidation, bacterial contamination.

5. Avoid brewing more times, harmful trace elements in the tea will bubble out at the end.

6. Avoid drinking before meals, tea will dilute stomach acid.

7. Avoid drinking tea immediately after a meal. The tannic acid in the tea will affect digestion.

8. Avoid using tea to take medicine, tannic acid in tea will affect the efficacy.

9. Avoid drinking overnight tea, tea will deteriorate for a long time.

10. Jijiu after drinking tea, drink tea, injury kidney.

11. Avoid drinking strong tea, caffeine makes people addicted to poisoning.

12. Teas that are unsuitable for drinking include: burnt tea, mildew tea, and tangy tea.

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