Reminder: You must drink water in these two periods
The physiological role of water in the human body
â— Help digestion of the foods we eat into our mouths. After we chew our teeth and wet our saliva, we carry out the digestion process from the esophagus to the stomach, digestion and absorption. These processes need to participate in water and accelerate the dissolution of nutrients in body fluids. .
â— Excretion of waste The residue of the food after digestion and absorption of food must be excreted through sweating, respiration, and excretion. These various excretion methods require the help of water.
â— Lubrication Joints The joints between the human body and the joints need lubricating fluids to avoid damaging friction between the bones. Water is the main source of lubricant for the joints.
â— Balance body temperature When the ambient temperature is lower than the body temperature, in order to maintain the body temperature to ensure normal physiological activity, the body's moisture will remain in the body due to reduced pores to reduce evaporation; ambient temperature is higher than body temperature, the water will pass through the expansion of the capillary breathing hole Excreted, reduce body temperature. The flow of water through the body ensures survival.
â— Maintaining cellular water promotes cell metabolism, maintains normal cell morphology, and maintains skin's moisture and elasticity.
â— Balanced blood water improves the circulation of blood and tissue fluids and helps balance blood viscosity and pH.
Two special replenishment time
â— When you are sick
People with constipation should pay special attention to taking enough water. Drinking more water can stimulate bowel movements and soften stools.
Drink plenty of water when you have a fever, which can promote body heat dissipation.
Patients with cystitis drink more water than usual, increase urine output, increase flush flow, and relieve inflammation.
â— During exercise
Long-term training will cause the body to sweat a lot, the plasma volume will drop by 16%, and timely replenishment will increase the plasma volume, reduce the blood flow resistance, and improve the heart's work efficiency and exercise duration. The water lost to the body during training should be promptly replenished. Appropriately replenish water about 30 minutes before training. If you are thirsty during training, you can make a small amount of water at rest. In the case of super-strength training, water should be added after training, in addition to the supplemental water before training.
If the training intensity is high and the energy consumption is high, then the original fruit juice beverage with a sugar content below 3% should be added; when the hot weather is used for exercise, the amount of sweat is large, the loss of inorganic salt, and the replenishment should be based on warm salt water; in general, the main drink is Warm water or mineral water.
Garlic Granules are exported to many countries.one container can load garlic flakes, garlic granule and Garlic Powder,we can pack the goods at customer's request.
Our produce from garlic flakes to garlic granule:
Garlic flakes--re-dry--flow away the garlic skin--select out the garlic flakes with dark spot by machine color sortor --produce to different size granule
Garlic Granule, 25 kg/carton
Products Description
1. Commodity name: Garlic powder
2. Features:
1) Specification: 80-100 mesh, 100-120 mesh
2) Color: 100% pure natural white, no obvious spot
3) Moisture: 6% max.
3.Packing:
a) Inner packing:12.5kg/2 aluminum foil bags
b) Outer packing: 25kg/ctn
4. Supply period: All year round
5. Conveyance: 18mts/20' FCL
Dehydrated Garlic Granules,Garlic Granules,Dried Garlic Granules,White Dehydrated Garlic Granules
JINING FORICH FRUITS & VEGETABLES CO., LTD. , https://www.forichgarlic.com