"Beverage" mix and bury hidden health problems
At the end of the year, there was more and more dinner. When you are having dinner, you must inevitably order some drinks. On the wine table, many people often have three or four cups in front of them, tea, wine, liquor, juice... this one takes a drink and the one takes a drink. As everyone knows, drinks and drinks, like food, also have their own "nemesis", casual "mix and match", from the loss of nutrients, while the body is hurting health. In this issue, "Life Times" invited many nutrition experts to interpret the hidden dangers on the table for you.
The most afraid of liquor mixed drink. When many people drink white wine, they like to drink some low-alcohol drinks or drinks, thinking that this can "dilute" the alcohol and reduce the "sweat." However, the United States, "Health" magazine, wrote an article reminds that this approach is counterproductive, not only will lead to excessive alcohol intake, beer, coke and other beverages, carbon dioxide will also help "ashamed", enhance alcohol on the stomach damage, forcing the alcohol into the small intestine soon Speed ​​up the absorption rate. Yu Kang, deputy director of the Department of Nutrition at Peking Union Medical College Hospital, said that beverages contain a lot of sugar and energy, and mixed drinks will virtually increase the intake of sugar and energy during drinking. Long-term drinking can easily lead to obesity and other chronic diseases.
White wine is also afraid of strong tea. Some people think that strong tea can dissolve wine. However, theophylline in strong tea can make blood vessels contract and increase blood pressure, not only does not achieve an anti-alcohol effect, but will increase the burden on the heart and kidneys, making people more uncomfortable.
Wine is sad with functional drinks. Vodka + Red Bull, Chivas + pulse and other wine "mixed up" is nowadays a lot of trend people drink. In fact, these functional beverages should not be used against alcohol, because it generally contains caffeine, electrolytes, etc., mixed with drinking in alcohol, electrolyte sodium ions and caffeine will increase the burden on the heart, causing people feel flustered, chest tightness and so on.
Red wine, beer and beverages are easy to get drunk. Although the alcohol concentration of red wine and beer is low, it is not very easy to be intoxicated. However, if you add beverages, it will inevitably make people feel like they are not drinking and are drunk. In fact, the amount of alcohol intake at this time has far exceeded the body's endurance.
Juice, tea afraid of milk. Fruit juice is rich in fruit acids, and the main component of milk is protein. After the two are mixed, it is easy to form clots, which affects digestion and absorption. People with poor digestive function may also have diarrhea. In addition, a German study found that catechins in tea help prevent heart disease, while a protein called casein in milk destroys catechins and reduces the health benefits of tea.
In addition, besides not being able to arbitrarily mix and drink, drinks and certain foods may also cause damage to the body and need attention.
Beer is afraid of seafood. Song Xin, nutritionist at Beijing Chaoyang Hospital, said that the vitamin B1 in beer is likely to react with purine in seafood, resulting in increased uric acid levels in human blood, which can easily destroy metabolic balance and may induce gout.
Red wine afraid of mixing vegetables. Drinking red wine has a heavy taste, and if it is eaten together with large vinegar and other vinegar dishes, its taste will be greatly reduced. In addition, Japanese researchers found that the iron ions in red wine will make Boiled Seafood taste more awkward, but also make red wine itself has a metallic taste.
Yogurt is afraid of bacon. Yogurt is best not to eat with meat products such as sausages and bacon. Because the nitrate in these foods may form carcinogenic nitrosamines with amines in yogurt. (Chen Hao)
Vegetarian Capsule,Vegan Soft Capsule,Vitamin C Vegan Capsule,Vegan Ascorbic Acid Capsule
Weihai Baihe Biology Technological Co., Ltd. , https://www.biohighnutraceutical.com