How to eat moon cake healthy
The Mid-Autumn Festival is a traditional festival for the Chinese nation. Everyone knows the custom of eating moon cakes. Apart from eating moon cakes, many places will eat some local specialties and seasonal fruits according to their actual conditions and living customs. For example, Cantoneses who traversed the Mid-Autumn Festival ate moon cakes, as well as the traditional customs of eating taro, water chestnuts, snails and grapefruit. Although these traditional foods have different meanings to eat, they all pray for blessings and blessings for evil and evil spirits. How do you eat these Mid-Autumn traditional foods?
Purchasing tea to taste mooncakes
It is best to eat sweet moon cakes and drink tea. There is a sweet and sweet taste. It is better to eat savory moon cakes and drink oolong tea or green tea. There is a refreshing fragrance. Strong tea and coffee contain high levels of caffeine, soda, cola, or fruit juices, which contain a lot of calories and sugar. Eating with moon cakes doesn't help health, and it's more greasy.
Sour fruit with moon cake
Mooncakes are also eaten with seasonal fruits. Can choose orange, sour, rich in vitamin C varieties, such as kiwi, guava, oranges, watermelons and bananas. These fruits can have an antioxidant effect on the metabolism of high-fat, high-protein substances to protect cardiovascular and cerebrovascular diseases. However, fruits such as peaches, plums, apricots, pears, and apples contain too much sugar, and durians contain high-protein and high-calorie foods that should be consumed.
Grapefruit with moon cake mouth cool
Grapefruit is one of the necessities of the Mid-Autumn Festival, because the "pomelo" and "woo" homonym, but also hope the moon bless. Eat sweet moon cakes, eat sweet and sour grapefruit, both appetizing and greasy, so that the mouth has a refreshing feeling. When the grapefruit is eaten on the Mid-Autumn Festival, the green skin of the grapefruit is cut off, and then the white inner lining of the grapefruit is removed, and the boiled meat can be eaten as a dish; while drying, it is a kind of natural mosquito-repelling incense! The method of use is the same as that of a normal mosquito coil, but it is natural.
Water chestnut porridge solution greasy
Eating water chestnuts on the Mid-Autumn Festival is said to make children grow smart and profitable. Most of the water chestnuts eat the water chestnuts with clean water (or salt water) and then peel the shells to eat as snacks; it is also possible to cook the salty white porridge by peeling the shelled water chestnuts and eat the sweet ones. After the moon cake, drink a bowl of water chestnut porridge, greasy in the stomach to remove a lot on the spot.
Salty sweet
Eating moon cakes should also pay attention: first salty and sweet. If there are two kinds of sweet and salty moon cakes at the same time, you must first eat salty and eat sweet, otherwise you cannot taste the moon cake.
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