Farmers should guard against fatigue during the busy season

During the busy farming season, when the tractor driver and the harvester were not working as farmers, they began to touch the fields and work in the fields. They didn't even rest at noon, and they stayed indoors. Due to lack of sleep and excessive stressful operation, it is extremely prone to fatigue.
Once the operator is in a state of fatigue, the response is slow, the heart rate is increased, the blood pressure is increased, and the operation behavior is abnormal, which makes it easy to cause accidents in the field.
The following measures should be taken to prevent fatigue and ensure the safety of agricultural operations.
1. Establish self-protection awareness, strengthen self-management of life, and ensure adequate sleep.
2, in order to ensure that there is plenty of energy, after every two hours of operation should be shut down for 5-10 minutes, continuous operation for nearly 5 hours should be about 1 hour rest, the operating time of one day should not exceed 8 hours.
3, when tired and sleepy, scrub with a cold towel, blowing under the machine blowing cool breeze. When you yawn, you should take a deep breath or take a stretch to do some stretching exercises.
4, drink strong tea or coffee and other refreshing drinks.
5, avoid excessive drinking and smoking when tired. Do not take sleeping medications.

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