The benefits of simmering in water

Also known as wolfberry fruit dumplings, is a common Chinese herbal medicine in our daily lives, because it is widely used, in addition to medicinal and cooking, but also long been used to make tea, soup, soup and so on. Gardenia is sweet and flat. Since ancient times, wolfberry fruit has been the nourishing person's top grade. It has the effect of delaying and resisting old age, and with the low price of wolfberry fruit, so many people have a reason to store a bit of dumplings at home as a simple health food. So what's the benefit of simmering in water?

1, nourishing liver and kidney

The taste of wolfberry is sweet, and Chinese medicine believes that it can nourish the liver and kidney, improve the eyesight and nourishing blood, and enhance people's immunity. For modern people, the most useful efficacy of antimony is anti-fatigue and lower blood pressure. In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, reduce blood cholesterol, triglyceride levels, have a certain effect on fatty liver and diabetic patients. According to clinical medical verification, wolfberry can also treat chronic renal failure.

2, Liver eyesight

LPS has a protective effect on experimental liver injury, which can reduce serum alanine aminotransferase and promote the repair of liver injury. Wang Deshan carried out studies on the dose-response relationship and toxicity of experimental hyperlipidemia, experimental results showed that wolfberry can inhibit fat deposition in hepatocytes and promote hepatocyte regeneration.

3, Beauty

Frequent eating can be a beauty, many people do not know this. This is because wolfberry can increase the ability of the skin to absorb oxygen, and it can also play a role in whitening.

4, anti-aging

Gardenia jasminoides is rich in antioxidants such as Lycium barbarum polysaccharides, β-carotene, vitamin E, selenium and flavonoids, which have good antioxidant effects. Scorpions can fight free radicals from over-oxidation and reduce free radical peroxidation damage, which helps to delay aging and prolong life.

5, treatment

Treatment of liver and kidney yin deficiency, benefit savvy and eyesight. For imaginary labor and loss, waist and knee pain, dizziness, tinnitus, impotence, nocturnal emission, internal heat and diabetes, blood deficiency, chlorosis, dizziness, unclear.